Welcome to Namaste Nook with Suzanne! 🌟
This is your go-to space where fashion meets fitness, designed to inspire and support individuals of all shapes, sizes, and fitness levels—from beginners to advanced. With over 20 years of experience teaching fitness classes, Suzanne is passionate about making wellness accessible, enjoyable, and empowering for everyone.
Join us as we explore everything from stylish workout gear to inclusive fitness routines that will help you feel strong, confident, and comfortable in your own body. Whether you're just starting out or you're already a fitness enthusiast, Namaste Nook is here to guide you on your unique fitness journey.
Stay tuned for: ✨ Fun fitness tips ✨ Fashion inspo for all workouts ✨ Motivational content that embraces every body ✨
Hit subscribe and become part of the Namaste Nook community—let's move, stretch, and grow together! 💪💖
nasal-store-1ed.notion.site/Welcome-to-Namaste-Noo…
Namaste Nook With Suzanne
1 month ago | [YT] | 0
View 0 replies
Namaste Nook With Suzanne
user6668215387090 shared a CapCut link with you. Link: www.capcut.com/s/CU8PiT3dWmfELDc3/
11 months ago | [YT] | 0
View 0 replies
Namaste Nook With Suzanne
Dancer and tree pose! Get your chair out for your support!!!🦄🧘
11 months ago | [YT] | 2
View 0 replies
Namaste Nook With Suzanne
Passion is about doing what you love,even if it’s not perfect 🧘
1 year ago | [YT] | 4
View 1 reply
Namaste Nook With Suzanne
Visit local shops and small business in Helena, AL. It's a great place to start your own business-‪@NamasteNookWithSuzanne‬ and big thanks to Emily @ www.emilyjunephotodoula.com for a great photo shoot at Buck Creek!
1 year ago | [YT] | 6
View 0 replies
Namaste Nook With Suzanne
Did you know that the clothes you wear can influence your mood and behavior? Studies show that clothing affects our physiological responses, impacting everything from our comfort levels to our self-esteem!
1 year ago | [YT] | 7
View 0 replies
Namaste Nook With Suzanne
You can always have a place for a pose or two.
1 year ago | [YT] | 4
View 0 replies
Namaste Nook With Suzanne
Sneaking in a dancer’s pose before my spin class!
1 year ago | [YT] | 2
View 0 replies