Namaste Nook With Suzanne

Welcome to Namaste Nook with Suzanne! 🌟

This is your go-to space where fashion meets fitness, designed to inspire and support individuals of all shapes, sizes, and fitness levels—from beginners to advanced. With over 20 years of experience teaching fitness classes, Suzanne is passionate about making wellness accessible, enjoyable, and empowering for everyone.

Join us as we explore everything from stylish workout gear to inclusive fitness routines that will help you feel strong, confident, and comfortable in your own body. Whether you're just starting out or you're already a fitness enthusiast, Namaste Nook is here to guide you on your unique fitness journey.

Stay tuned for: ✨ Fun fitness tips ✨ Fashion inspo for all workouts ✨ Motivational content that embraces every body ✨

Hit subscribe and become part of the Namaste Nook community—let's move, stretch, and grow together! 💪💖

nasal-store-1ed.notion.site/Welcome-to-Namaste-Noo…


Namaste Nook With Suzanne

user6668215387090 shared a CapCut link with you. Link: www.capcut.com/s/CU8PiT3dWmfELDc3/

11 months ago | [YT] | 0

Namaste Nook With Suzanne

Dancer and tree pose! Get your chair out for your support!!!🦄🧘

11 months ago | [YT] | 2

Namaste Nook With Suzanne

Passion is about doing what you love,even if it’s not perfect 🧘

1 year ago | [YT] | 4

Namaste Nook With Suzanne

Visit local shops and small business in Helena, AL. It's a great place to start your own business-‪@NamasteNookWithSuzanne‬ and big thanks to Emily @ www.emilyjunephotodoula.com for a great photo shoot at Buck Creek!

1 year ago | [YT] | 6

Namaste Nook With Suzanne

Did you know that the clothes you wear can influence your mood and behavior? Studies show that clothing affects our physiological responses, impacting everything from our comfort levels to our self-esteem!

1 year ago | [YT] | 7

Namaste Nook With Suzanne

You can always have a place for a pose or two.

1 year ago | [YT] | 4

Namaste Nook With Suzanne

Sneaking in a dancer’s pose before my spin class!

1 year ago | [YT] | 2