Go with JO FITNESS
💪 Home Workouts for Fat Loss, Strength & Confidence — No Gym Needed 💪
Welcome to Go with Jo Fitness — your hub for total body transformation through smart, sustainable home training.
I’m Joanna Olivier, certified Personal Trainer, MSc in PE, and busy mum of two. I help busy women get strong, lean, and confident from home using bodyweight, resistance bands, dumbbells, and tools that fit real life.
🔥 On this channel:
• Workout programs like Fat Crusher, Elevate 💯, Time Under Tension & Body Band Ripper™
• Strength, cardio, calisthenics & mobility workouts
• 5–45 minute sessions for beginner to advanced
• No-equipment, band & dumbbell options
• Nutrition tips, fasting & fat loss education
No-fluff, effective workouts that fit your schedule.
📲 Subscribe & start sculpting your strongest self!
🌐 Free programs → linktr.ee/GoWithJoFitness
❤️ Support the channel → paypal.me/gowithjofitness
Go with JO FITNESS
🎥 What Fitness Content Do You Want to See Next? 🏋️♀️
Hey everyone! I’m planning new content and need your input! 💪 What type of workout would you love to see next? Vote below or share your ideas in the comments!👇
1 year ago | [YT] | 1
View 0 replies
Go with JO FITNESS
Think 🤔 you’ve seen everything? Think again
These workout challenges will leave you speechless 😶 and breathless 😶🌫️🫣🤭
TIME UNDER TENSION WITH JO is coming to town 🧑🎄🎄💪
Xmas special series coming 🔜
3 years ago | [YT] | 0
View 0 replies