Ho Halla - Urban Ayurveda


Welcome to 'Ho Halla' – Your Natural Path to Wellness!

Discover the healing power of acupressure, reflexology, and natural therapies to improve your health and well-beingβ€”naturally. Our channel shares easy-to-follow techniques, pressure points, and holistic remedies for common health issues like stress, pain, sleep disorders, digestion, and more.

Subscribe and join us on a journey to restore balance, boost energy, and live a healthier life without side effectsβ€”just nature’s touch.

New videos every week. Your healing starts here!

Thnx and best wishes

contact information - advohealth123@gmail.com


Ho Halla - Urban Ayurveda

🌿 Gallbladder Stone Relief – The Natural Way! 🌿

Gallbladder stones troubling you? Don’t rush for surgery yet!

Try this simple Acupressure + Color Therapy method to ease pain and support natural healing.

✨ Press Gallbladder 34 and Liver 3 points
✨ Apply Green color on gallbladder reflex point

Also sky blue and orange color in left hand index finger vata joint.

✨ Stay hydrated and eat a balanced diet

Safe β€’ Simple β€’ Effective πŸ’š

4 months ago | [YT] | 1

Ho Halla - Urban Ayurveda

Tinnitus Relief with Acupressure

Here are the TCM acupressure points for tinnitus relief:


1️⃣ SJ17

πŸ“ Behind the earlobe, in the depression between the jawbone and the base of the skull.
πŸ’†β€β™‚οΈ Massage gently for one minute to reduce ear pressure and ringing.

2️⃣ GB2

πŸ“ Just in front of the ear canal, at the point where the jaw opens.
πŸ’†β€β™€οΈ Press softly while opening your mouth. Repeat for one minute.


3️⃣ KD3

πŸ“ On the inside of the ankle, between the ankle bone and the Achilles tendon.
🌿 Nourishes kidney energy to support hearing. Massage both sides for two minutes.

Color- violet color at pitta joint both small fingers.

4 months ago | [YT] | 2

Ho Halla - Urban Ayurveda

🦴 Feeling weak bones or early signs of osteoporosis?
Don’t ignore it! Strengthen your bones naturally with TCM acupressure points that boost kidney energy, spine support, and bone marrow strength.

🎯 Points are-

βœ”οΈ Kidney Three (Taixi) – Tone kidney qi

βœ”οΈ Bladder Twenty-Three (Shenshu) – Support the spine

βœ”οΈ Governing Vessel Four (Mingmen) – Nourish bone marrow

🎨 Use yellow color therapy along with acupressure for best results!

--Apply yellow color in both ring fingers pitta jount

βœ… Press daily for just one to two minutes on each point and feel the change!

🌿 No medicine. Just nature and energy flow.
πŸ“Œ Save & Share if you care about your bones!

#Acupressure #BoneHealth #TCM #WeakBones #OsteoporosisRelief

5 months ago | [YT] | 1

Ho Halla - Urban Ayurveda

🩺 Feeling dizzy, tired, or weak? Your blood pressure might be too low!
Try these simple Acupressure points to restore balance and boost your energy β€” naturally and effectively! πŸ’ͺ

🌼 Key Points
πŸ”Έ CV Six – Sea of Energy (below the navel)
πŸ”Έ GV Twenty – Baihui/Crown Point (top of the head)
πŸ”Έ Kidney One – Yongquan (center of foot sole)

🎨 Apply red color at these points for added effect (optional color therapy).

Further apply dark blue color in both hands index finger pitta joint.

⏰ Just a few minutes of practice daily can help you feel stronger and more energized!

#lowbloodpressure

5 months ago | [YT] | 3

Ho Halla - Urban Ayurveda

🩸 Struggling with period cramps? Try this! πŸ’†β€β™€οΈβœ¨

Natural acupressure therapy offers fast relief in just 60 seconds.
No medicines. No side effects. Just gentle healing! πŸŒΏπŸ’–

βœ… Press these 3 points:
πŸ”Ή SP6 – Calms uterus & relieves cramps
πŸ”Ή LV3 – Eases tension & mood swings
πŸ”Ή CV4 – Warms womb & reduces pain

πŸ’« Perfect for teens, working women, or anyone seeking quick menstrual relief.
πŸ”₯ Try it today & tell us how it worked for you!

Color therapy - Apply violet and green in right hand middle finger pitta joint. Sky blue in right hand small finger pitta joint

#Acupressure #MenstrualPainRelief #PeriodCramps #WomensWellness

5 months ago | [YT] | 2

Ho Halla - Urban Ayurveda

🩺 Struggling with high cholesterol?
Don’t worry! With just 3 simple acupressure points, you can support your liver, gallbladder, and digestion naturally.

βœ… Point 1 – Liv-3: Detox the liver
βœ… Point 2 – GB-34: Improve bile flow
βœ… Point 3 – St-40: Clear internal fat and phlegm

πŸ”„ Press each point daily for 1–2 minutes
➑️ Tone = clockwise rotation
⬅️ Sedate = anti-clockwise rotation

Color therapy - Apply orange and sky blue color in both hands index finger middle joint.

No side effects. Just natural healing.
πŸ’š Try it and feel the difference!


#HighCholesterol #AcupressurePoints #NaturalHealing #HeartHealth #CholesterolTips #HolisticCare

5 months ago | [YT] | 1

Ho Halla - Urban Ayurveda

πŸ”₯ Struggling with acidity or heartburn?
Try these 3 powerful acupressure points for quick and natural relief! πŸ’†β€β™‚οΈπŸŒΏ

βœ… CV Twelve – Reduces bloating and acid
βœ… PC Six – Eases nausea
βœ… ST Thirty-Six – Boosts digestion

Color therapy - apply violet and green color in right hand ring finger vata joint.

Plus: Sip jeera water or coconut water for extra soothing! πŸ’§
Say goodbye to acidity the natural way! πŸ™Œ

#AcidityRelief #Acupressure #NaturalHealing #HomeRemedies #DigestiveHealth #TCM

6 months ago | [YT] | 1

Ho Halla - Urban Ayurveda

🦢 Psoriasis on feet, hands, or face? Try this natural healing method!
Use these four powerful acupressure points with magnet therapy to reduce flare-ups and support skin healing. πŸ’«

πŸ‘‡ Points & Purpose:

1. SP6 (Tone) – Improves blood flow & nourishes skin
2. ST36 (Tone) – Boosts immunity & energy
3. LI11 (Sedate) – Reduces heat & inflammation
4. LV3 (Sedate) – Calms itching & flare-ups

🧲 Use white magnet for tone points
🧲 Use yellow magnet for sedate points
πŸ•’ Apply magnets for 6–8 hours daily

Color therapy - apply violet and green color in both hands index fingers pitta joint

🌿 Simple, safe, and natural relief for psoriasis!


#PsoriasisRelief #AcupressureHealing #MagnetTherapy #NaturalHealing #YouTubeShorts

6 months ago | [YT] | 1

Ho Halla - Urban Ayurveda

🧠πŸ”₯ Feeling Angry Often?
Calm your mind with Acupressure using these three powerful points:

➊ Liver Three – Releases stored anger
βž‹ Governing Vessel Twenty – Clears mental heat
➌ Pericardium Six – Soothes emotional stress

Colour therapy - apply green color in left hand index finger vata joint

πŸ’†β€β™‚οΈ Do these daily for natural emotional balance.

#AngerControl #AcupressureHealing #NaturalRemedy #MindCalm #Shorts #HolisticHealth

6 months ago | [YT] | 1

Ho Halla - Urban Ayurveda

πŸ“£ Say Goodbye to Acidity – Naturally! πŸ’₯
Struggling with acidity, bloating, or heartburn? Try these three simple acupressure points for quick and effective relief β€” no medicine needed!


βœ… CV12 – Reduces acid buildup
βœ… PC6 – Relieves nausea & pressure
βœ… ST36 – Boosts digestion and calms the stomach

πŸ–οΈ Press and massage each point for one to two minutes daily and feel the results naturally!


Color therapy - apply violet and green color in right hand ring finger vatta joint.

6 months ago | [YT] | 2