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The H.O.M.E Institute is a haven for your psycho-spiritual wellness! Its vision and spirit is inspired by the light house as it seeks to embody the prophetic trait of being a haven for the hearts of others. In doing so, it seeks to provide both virtual and physical spaces that foster spiritual, mental, and emotional wellness through psycho-spiritual educational courses and programs that are taught and approached through an Islamic Psychological Lens.

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The H.O.M.E Institute

๐Ÿ“ฟFasting In Ramadan Is Not Only About What You Stop. It Is Also About What You Build.

This Thread Breaks Down A Few Psychological Benefits Of Fasting. Read Carefully!

๐ŸŒŸIf you need a great Ramadan transformational companion, get your copy of Dr. Marwa's book, The Compass HOME, where she guides you through her Heart Over Mind & Ego (H.O.M.E.) Method on how to lead from the heart, detach from perfectionism and learn how to walk towards God in all your conditions!๐Ÿซ€๐Ÿง ๐Ÿ’ช

๐Ÿ‘‰๐Ÿ”— amazon.com/dp/B0CXGG61H1

#ramadan2026 #fasting #mentalwellbeing #tazkiyah #islamicpsychology #thehomemethod #heartovermindandego #thehomeinstitute #drmarwaassar

19 hours ago | [YT] | 34

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The H.O.M.E Institute

๐Ÿ๐Ÿ“ ๐Œ๐ˆ๐๐”๐“๐„๐’ ๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ (๐Ÿ–:๐ŸŽ๐ŸŽ ๐๐Œ ๐„๐’๐“): Weโ€™re going live ๐’๐Ž๐Ž๐ for the ๐…๐ข๐ง๐š๐ฅ ๐‹๐ž๐ฌ๐ฌ๐จ๐ง of our Preโ€‘Ramadan Series:
โ€œ๐“๐ก๐ž ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง: ๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ, ๐Œ๐ž๐ง๐ญ๐š๐ฅ, & ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ฅ๐ข๐ ๐ง๐ข๐ง๐  ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง.โ€ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐Œ๐š๐ซ๐ฐ๐š ๐€๐ฌ๐ฌ๐š๐ซ

Join us live here: ๐Ÿ‘‰ youtube.com/live/PF_-KcpSliY
(Set your reminder + share with a friend.)

Weโ€™ll open a Q&A at the end, inshaAllah. If you have a question related to todayโ€™s topic, please submit it here: app.sli.do/event/xqG74p2Mg6TXC8DtvJiQQH

2 days ago | [YT] | 8

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The H.O.M.E Institute

๐Ÿ“ฟ Preโ€‘Ramadan is where we prepare the inner state that carries our worship before the checklist.

โœจ Join us tonight for the final lesson of Dr. Marwa Assarโ€™s special inโ€‘person series: โ€œ๐“๐ก๐ž ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง: ๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ, ๐Œ๐ž๐ง๐ญ๐š๐ฅ, & ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ฅ๐ข๐ ๐ง๐ข๐ง๐  ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง.โ€

Ramadan realigns our hearts and resets our inner world, but many enter with emotional patterns, spiritual blocks, and exhaustion. This series explores Ramadan through an Islamic psychological lens, connecting spirituality, emotional wellโ€‘being, and inner work to help us worship with presence and sincerity.

๐ƒ๐š๐ญ๐ž: Today, Feb 9 (Lesson 3 - Final)
๐“๐ข๐ฆ๐ž: After ๐ˆ๐ฌ๐ก๐š Prayer
๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: ICPC Clifton | 259 Pershing Rd, Clifton

L๐—ถ๐˜ƒ๐—ฒ๐˜€๐˜๐—ฟ๐—ฒ๐—ฎ๐—บ๐—ฒ๐—ฑ ๐—ผ๐—ป our ๐—ฌ๐—ง ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น at ๐Ÿ– ๐ฉ๐ฆ ๐„๐’๐“: ๐Ÿ‘‰ youtube.com/live/PF_-KcpSliY

Set a reminder + subscribe so you donโ€™t miss it!

Invite a friend and Bring your HEART! ๐Ÿซ€๐Ÿ“ฟ

P.S. Qalb Circle this month is cancelled due to "The Psychology of Ramadan" classes

3 days ago (edited) | [YT] | 10

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The H.O.M.E Institute

๐Ÿ๐Ÿ“ ๐Œ๐ˆ๐๐”๐“๐„๐’ ๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ (๐Ÿ–:๐ŸŽ๐ŸŽ ๐๐Œ ๐„๐’๐“): Weโ€™re going live ๐’๐Ž๐Ž๐ for ๐‹๐ž๐ฌ๐ฌ๐จ๐ง ๐Ÿ of our Preโ€‘Ramadan Series:
โ€œ๐“๐ก๐ž ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง: ๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ, ๐Œ๐ž๐ง๐ญ๐š๐ฅ, & ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ฅ๐ข๐ ๐ง๐ข๐ง๐  ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง.โ€ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐Œ๐š๐ซ๐ฐ๐š ๐€๐ฌ๐ฌ๐š๐ซ


Join us live here: youtube.com/live/4MzWMdi1SyE?si=iOw1iiPBLzH6-TBc
(Set your reminder + share with a friend.)


Weโ€™ll open a Q&A at the end, inshaAllah. If you have a question related to todayโ€™s topic, please submit it here: app.sli.do/event/xqG74p2Mg6TXC8DtvJiQQH

1 week ago | [YT] | 15

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The H.O.M.E Institute

๐Ÿ“ฟ Preโ€‘Ramadan is where we prepare the inner state that carries our worship before the checklist.

โœจ ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐๐š๐ซ๐ญ ๐Ÿ / ๐‹๐ž๐ฌ๐ฌ๐จ๐ง ๐Ÿ of Dr. Marwa Assarโ€™s special inโ€‘person series:
โ€œ๐“๐ก๐ž ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง: ๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ, ๐Œ๐ž๐ง๐ญ๐š๐ฅ, & ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ฅ๐ข๐ ๐ง๐ข๐ง๐  ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง.โ€

Ramadan has the power to realign our hearts, reset our inner world, and soften whatโ€™s been hardened but many of us enter it carrying emotional patterns, spiritual blocks, and mental exhaustion that keep us from fully receiving it.

In this series, we'll explore Ramadan through an Islamic psychological lens, connecting spirituality, emotional well-being, and the inner work that helps us show up to worship with more presence, sincerity, and stability.

๐ƒ๐š๐ญ๐ž: Today, ๐…๐ž๐› ๐Ÿ๐ง๐ (Part 2)
๐“๐ข๐ฆ๐ž: After ๐ˆ๐ฌ๐ก๐š ( Isha at 7:30 pm)
๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: ICPC Clifton | 259 Pershing Rd, Clifton

๐—”๐—น๐˜€๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€๐˜๐—ฟ๐—ฒ๐—ฎ๐—บ๐—ฒ๐—ฑ ๐—ผ๐—ป The H.O.M.E. Institute's ๐—ฌ๐—ผ๐˜‚๐—ง๐˜‚๐—ฏ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น at ๐Ÿ– ๐ฉ๐ฆ ๐„๐’๐“: ๐Ÿ‘‰ youtube.com/live/4MzWMdi1SyE

Set a reminder + subscribe so you donโ€™t miss it!

Invite a friend and Bring your HEART! ๐Ÿซ€๐Ÿ“ฟ

P.S. Qalb Circle this month is cancelled due to The Psychology of Ramadan classes

#Ramadan #ramadanprep #preramadan #islamicpsychology #MuslimWellbeing #spiritualgrowth #innerwork #tazkiyah #qalb #mentalwellness #emotionalwellbeing #thehomeinstitute #heartovermindandego #drmarwaassar #muslimcommunity #RamadanReady

1 week ago | [YT] | 40

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The H.O.M.E Institute

๐–๐ž๐š๐ญ๐ก๐ž๐ซ ๐”๐ฉ๐๐š๐ญ๐ž: Due to the severe snow storm, ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ'๐ฌ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง ๐‚๐ฅ๐š๐ฌ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐Œ๐š๐ซ๐ฐ๐š ๐ก๐š๐ฌ ๐›๐ž๐ž๐ง ๐œ๐š๐ง๐œ๐ž๐ฅ๐ฅ๐ž๐ for safety.



We will resume next ๐Œ๐จ๐ง๐๐š๐ฒ, ๐…๐ž๐› ๐Ÿ๐ง๐ (๐š๐Ÿ๐ญ๐ž๐ซ ๐ˆ๐ฌ๐ก๐š) at ICPC Clifton, inshaAllah, and we will also livestream on our YouTube channel.


Please stay safe and keep one another in your duโ€˜a.

2 weeks ago | [YT] | 20

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The H.O.M.E Institute

๐Ÿ๐Ÿ“ ๐Œ๐ˆ๐๐”๐“๐„๐’ ๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ (๐Ÿ–:๐ŸŽ๐ŸŽ ๐๐Œ ๐„๐’๐“): Weโ€™re going live ๐’๐Ž๐Ž๐ for ๐๐š๐ซ๐ญ ๐Ÿ / ๐‹๐ž๐ฌ๐ฌ๐จ๐ง ๐Ÿ of our Preโ€‘Ramadan Series:
โ€œ๐“๐ก๐ž ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง: ๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ, ๐Œ๐ž๐ง๐ญ๐š๐ฅ, & ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ฅ๐ข๐ ๐ง๐ข๐ง๐  ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง.โ€

Join us live here: ๐Ÿ‘‰ youtube.com/live/3EZ_IyTWWYM?si=YILDcgZqglw5hPat
(Set your reminder + share with a friend.)

Weโ€™ll open a Q&A at the end, inshaAllah. If you have a question related to todayโ€™s topic, please submit it here: ๐Ÿ‘‰ app.sli.do/event/jKqv4BC5Z7CBWkT6XXqyXo/live/questโ€ฆ

3 weeks ago | [YT] | 17

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The H.O.M.E Institute

๐Ÿ“ฟ Pre-Ramadan is not just about planning what weโ€™ll do, itโ€™s about preparing who weโ€™ll be.

Join Dr. Marwa Assar for a special 4-part in-person series:
โ€œ๐“๐ก๐ž ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง: ๐”๐ง๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ, ๐Œ๐ž๐ง๐ญ๐š๐ฅ, & ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ฅ๐ข๐ ๐ง๐ข๐ง๐  ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‘๐š๐ฆ๐š๐๐š๐ง.โ€

Ramadan has the power to realign our hearts, reset our inner world, and soften whatโ€™s been hardened but many of us enter it carrying emotional patterns, spiritual blocks, and mental exhaustion that keep us from fully receiving it.

In this series, we'll explore Ramadan through an Islamic psychological lens, connecting spirituality, emotional well-being, and the inner work that helps us show up to worship with more presence, sincerity, and stability.

๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐ : Monday, ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ— (Part 1)
๐“๐ข๐ฆ๐ž: After ๐ˆ๐ฌ๐ก๐š Prayer ( Isha is at 7:30 pm)
๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: ICPC Clifton | 259 Pershing Rd, Clifton

๐—”๐—น๐˜€๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€๐˜๐—ฟ๐—ฒ๐—ฎ๐—บ๐—ฒ๐—ฑ ๐—ผ๐—ป The H.O.M.E. Institute's ๐—ฌ๐—ผ๐˜‚๐—ง๐˜‚๐—ฏ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น at ๐Ÿ– ๐ฉ๐ฆ ๐„๐’๐“: ๐Ÿ‘‰ youtube.com/live/3EZ_IyTWWYM?feature=share

Set a reminder + subscribe so you donโ€™t miss it!

Invite a friend and Bring your HEART! ๐Ÿซ€๐Ÿ“ฟ



#Ramadan #ramadanprep #preramadan #islamicpsychology #MuslimWellbeing #spiritualgrowth #innerwork #tazkiyah #qalb #mentalwellness #emotionalwellbeing #thehomeinstitute #heartovermindandego #drmarwaassar #muslimcommunity #RamadanReady

4 weeks ago (edited) | [YT] | 46

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The H.O.M.E Institute

Rajab is a sacred month and one of the best ways to honor it is to strengthen the prayers we already owe Allah and revive the sunnahs we may have neglected.

Also important: thereโ€™s no authentic โ€œspecialโ€ prayer uniquely prescribed for Rajab, so letโ€™s focus on whatโ€™s guaranteed to elevate us: presence, consistency, and sincerity in salah.

Pick ONE step from the carousel and commit to it for the next 7 days. Small upgrades done consistently can transform your prayer. By the time Ramadan arrives, you wonโ€™t be starting from zero.

Which step are you starting today? Comment below๐Ÿ‘‡




#Rajab #IslamicReminders #PrayerInIslam #MuslimMotivation #Salah #KhushuInPrayer #RamadanPrep #SpiritualGrowth #MuslimCommunity #DeenOverDunya #AllahIsGreat #MuslimLife #PrayerMatters #IslamicInspiration #PreparingForRamadan

4 weeks ago | [YT] | 106

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The H.O.M.E Institute

๐Ÿ“ฟWhat a blessing it is to be allowed to witness the sacred month of Rajab!

Swipe through this thread to see why this month is calling you to revive your connection to prayer.

๐ŸŒŸ๐Ÿ‘‰Comment below ๐Ÿ‘‡to let us know which action item (from last slide) you will commit to!

----------------
๐Ÿ”†And if you need help with reviving your relationship with prayer, start your journey in The Compass HOME, where Dr. Marwa guides you through a heart centered journey to grounding yourself back in the practices God prescribed for you to help you navigate this human experience!

๐Ÿ”—Go to link: a.co/d/hwt9s5c

1 month ago | [YT] | 68

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