DM for online yoga classes
More details 8580554723


Yoga: A relaxing form of exercise that was developed in India and involves assuming and holding postures that stretch the limbs and muscles, doing breathing exercises, and using meditation techniques to calm the mind. Yoga appears to have benefits for increasing physical flexibility and reducing internal feelings of stress. Yoga may be recommended as an alternative or complementary health-promoting practice.


yogawithsonika

office diary❤️

1 month ago | [YT] | 5

yogawithsonika

इच्छाएं तो चंचल होती है परंतु धैर्य इतना रखो कि एक पल में सब कुछ ठुकरा सको❤️

3 months ago | [YT] | 3

yogawithsonika

Happy international yoga day 🌞 to all my yogis ❤️

6 months ago | [YT] | 6

yogawithsonika

Join the online yoga workshop let's celebrate international yoga day 🌞✨❤️chat.whatsapp.com/J9E2fA2UByb1kGrraNY1v8

7 months ago | [YT] | 2

yogawithsonika

Happy makar Sankranti 🎉 to all

1 year ago | [YT] | 2

yogawithsonika

Start your yoga journey with me. ,😌
2day online yoga workshop for women
5 and 6 january 2025
Time 7:00 -8:00 Am
Register Now 8580554723

1 year ago | [YT] | 2