You are capable of anything 🤍
Hi, I’m Evelyn! I share beginner-friendly workouts, realistic weight loss, and real-life motivation to help you build consistency, confidence, and a healthier relationship with your body.

Here you’ll find:
• At-home workouts (no equipment & low impact)
• Beginner workouts & plus-size friendly routines
• Weight loss motivation & progress vlogs
• Standing workouts, cardio, and easy routines
• Real, unfiltered lifestyle + fitness content

If you’re starting over, healing your relationship with food, or just trying to become your best self — you’re in the right place 🤍

📅 New workout videos weekly
💪 Join me for free live workouts on Twitch
📍 Based in Denver, CO

Subscribe and let’s do this together 🤍✨


Evelyn Grae

Happy Day! ✨ Not feeling like exercising today? This 7 min warm is great for those lazy days ✨Give it a try! #warmup #beginnerexercise

1 month ago | [YT] | 1

Evelyn Grae

Didn’t have time to workout today? Try this quick 10 min workout! You got this! #easyarmworkout

1 month ago | [YT] | 0

Evelyn Grae

Looking for a quick workout? This one’s ONLY 5 MINS✨💪🏼🔥 #beginnerworkout

1 month ago | [YT] | 1

Evelyn Grae

Don’t have time to workout today? Try this! #10minworkout #beginnerworkout

1 month ago | [YT] | 0

Evelyn Grae

Hi Grae Fam! 💕New video posted! Let me know if you made it through the end!✨ You got this! #fatburn #beginnerworkout

1 month ago | [YT] | 0

Evelyn Grae

📣New Video out - 15 mins Pilates! Let’s get our sweat on💪🏼🔥 Enjoy! ✨#beginnerpilates

1 month ago | [YT] | 2

Evelyn Grae

Hi Grae Fam! First workout video out! I hope you enjoy ✨💗

1 month ago | [YT] | 3

Evelyn Grae

Live tonight on Twitch @7pm (MDT) #twitch #evelyngrae #hauntedhouse SEE YOU THERE💚💚

5 months ago | [YT] | 5

Evelyn Grae

Hi ladies! 💕
I hope you’re all having a beautiful Labor Day weekend 🇺🇸✨

Quick poll for today’s yoga class + Monday’s class:
Would you prefer…

1️⃣ Rest both days 🛌🌸 and come back fresh on Tuesday 🙌
2️⃣ Keep class today 🧘‍♀️ and take Monday off 🌼
3️⃣ Keep both classes 💪🔥 (I’m ready!)

Class would start in 15 mins if we do it today ❤️😊

7 months ago | [YT] | 7

Evelyn Grae

Meal prep for one week with grocery list ❤️

7 months ago | [YT] | 8