Fit Evie
Hi, I'm Evie! A Kooky Quinquagenarian Gemini ♊ A fancy word for Over 50 ✨ 😅
I love fitness, puppies, ice creams and uploading Videos almost everyday, Unless, I'm on my Off Days, nursing my pet plants🌱🌱🌱😳
My Specialty: leg flexibility like the Splits - which I taught myself. 😁
Do Subscribe For A SMILEY SPLIT! 😃 Thank You!
'Love ya to the Moon & Back, Round & Round, Side By Side, Upside Down - at the Playground."
💟
Fit Evie
The key to deep sleep! If you're watching this right now from under your covers, drop a 😴 emoji! If you're going to save it for later, drop a 💾 emoji!
Discover it here: https://m.youtube.com/watch?v=UhAQtH5...
3 hours ago | [YT] | 17
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Fit Evie
Quick question for the Fit Evie Crew: What's your absolute favorite hip-opening pose? I love the Frog Pose! 🐸
Can't wait to read yours. 😊
See My Next Video: https://m.youtube.com/watch?v=tLQmvx-...
1 day ago | [YT] | 63
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Fit Evie
Loving doing this focus stretching for the lower body. Remember to prioritize Consistency over depth--especially for us in the 50+ age bracket. 🥹
Feast your eyes on this: https://m.youtube.com/watch?v=3hkSOEm...
2 days ago | [YT] | 66
View 21 replies
Fit Evie
I've created a New Playlist: Morning Yoga = a Super Gentle, Calm way to move! Perfect for easing into your day or winding down at night. 🌃 , ✨🧘♀️
Tap here: https://m.youtube.com/watch?v=qFrS-KL...
3 days ago | [YT] | 54
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Fit Evie
I loved creating videos for you all! 🤗 If you could choose the topic for my next upload, what would you want to see? More yoga, a new recipe, or maybe a full day vlog? 🤔 I'm all ears! 👂👂🌷
Tap here for new upload: https://m.youtube.com/watch?v=uF5RvH7...
4 days ago | [YT] | 78
View 14 replies
Fit Evie
I love how this tool makes deeper stretches feel so accessible. Are you team smooth wheel or team textured wheel? Let's discuss! ✨
Tap here: https://m.youtube.com/watch?v=w5cJUIx...
5 days ago | [YT] | 55
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Fit Evie
Tip for today: The yoga wheel is a GAME CHANGER for safely deepening backbends and opening up the chests. Remember to always practice safely & take a steady breath with every roll to relax into the stretch. ✨
Click here: https://m.youtube.com/watch?v=ELRaKno...
6 days ago | [YT] | 41
View 5 replies
Fit Evie
This is a routine for maintaining your front Split.
Tell me: What is one tip that has helped you get closer to your Front Split? Share your wisdom with the community! 👇
Tap link for new video: https://m.youtube.com/watch?v=Zd3mN7w...
1 week ago | [YT] | 58
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Fit Evie
Consistency trumps intensity every time.
Remember, strong legs and flexible hamstrings are the perfect combo for injury-free splits. Keep showing up for yourself! 🤸♀️
Click here: https://m.youtube.com/watch?v=sTgLqVb...
1 week ago | [YT] | 68
View 29 replies
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