Hi, I'm Evie! A Kooky Gemini β Over 50 β¨
Flexibility, Fitness, and Fun at 50+! π€ΈββοΈβ¨
Iβm here to show you that flexibility has no age limit. Join me as I share my daily stretching routines. Whether Iβm stretching in my kitchen, on the sofa, or exploring new corners of the world like Japan and Taiwan, I believe in staying active every single day. Proof that you can stay bendy anywhereβeven in jeans! π
On this channel, youβll find:
β Deep Stretching Routines:
From front splits to hip openers.
β "Stretching Anywhere":
Practical ways to stay flexible at home or on the go.
β Lifestyle & Travel:
Join me as I explore the world, one stretch at a time! πβοΈ
Subscribe to find your flow, deepen your stretches, and celebrate what your body can do! π§ββοΈ
Let's Get Elastic Together! π
π
Fit Evie
Trying a few oversplits stretches today!
I love using props to safely push my limits.
Which is your current favorite: front splits or middle splits? (I know, it's a tough choice! π)
Discover the routine here: https://m.youtube.com/watch?v=V9WBuAK...
2 hours ago | [YT] | 18
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Fit Evie
Natural vs. Glam
Fake lashes: Love them or leave them? π€ I want to know your preference! Top photo is natural & below is Glam. ποΈβ¨ Team Lashes πΏ Team Natural Drop a comment and tell me why! β€οΈ
Check the new video here: https://m.youtube.com/watch?v=NVqu1Hl...
1 day ago | [YT] | 29
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Fit Evie
Remember, progress in Flexibility comes from patience & presence. Take a deep breath and let go of any tension. Breathe & Lengthen, Breathe & Lengthen. π«
Explore the routine: https://m.youtube.com/watch?v=wuEqreE...
2 days ago | [YT] | 62
View 16 replies
Fit Evie
Backbends are all about heart opening! β€οΈ It takes time and patience, but the feeling of space in the spine is so worth it. π€ΈββοΈ
Click here to practice with me: https://m.youtube.com/watch?v=qytLwwW...
3 days ago | [YT] | 59
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Fit Evie
Middle Splits take time and patience, and every progress counts. Remember to breathe through the deep Stretches. πͺπ
Discover the video here: https://m.youtube.com/watch?v=Hx9ylNu...
3 days ago | [YT] | 67
View 14 replies
Fit Evie
Upside Down π It's never too late to start your flexibility journey! 50+ and feeling stronger than ever. β¨πͺ Let's stay active and get elastic, one rubber band at a time.πͺ’
Discover the new video here: https://m.youtube.com/watch?v=QOi5kbp...
4 days ago | [YT] | 51
View 14 replies
Fit Evie
Mobility is the foundation for everything we do! Letβs work on releasing that tension together! π§ββοΈβ¨"
Take a peek: https://m.youtube.com/watch?v=UUkYqoV...
6 days ago | [YT] | 66
View 9 replies
Fit Evie
Pushing for that extra depth today. ποΈββοΈπ§ββοΈ It's all about listening to your body and to go beyond those limits safely. πβ¨
Discover it here: https://m.youtube.com/watch?v=uN5q7Dj...
1 week ago (edited) | [YT] | 74
View 15 replies
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