Hi, I'm Evie! A Kooky Gemini β Over 50 β¨
Flexibility, Fitness, and Fun at 50+! π€ΈββοΈβ¨
Iβm here to show you that flexibility has no age limit. Join me as I share my daily stretching routines. Whether Iβm stretching in my kitchen, on the sofa, or exploring new corners of the world like Japan and Taiwan, I believe in staying active every single day. Proof that you can stay bendy anywhereβeven in jeans! π
On this channel, youβll find:
β Deep Stretching Routines:
From front splits to hip openers.
β "Stretching Anywhere":
Practical ways to stay flexible at home or on the go.
β Lifestyle & Travel:
Join me as I explore the world, one stretch at a time! πβοΈ
Subscribe to find your flow, deepen your stretches, and celebrate what your body can do! π§ββοΈ
Let's Get Elastic Together! π
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Fit Evie
Nothing beats a yummy snack after a long stretch! π₯¨ What's your go-to 'munchie' when you're taking a break? Let me know below! π
Check out the new stretchy video here: https://m.youtube.com/watch?v=xx2usIy...
8 hours ago | [YT] | 18
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Fit Evie
Writing a secret message... π€« Any guesses? The person who gets the closest guess gets a bouquet of flowers π πͺπ€ΈββοΈ
New Stretching video: https://m.youtube.com/watch?v=CG6crX5...
3 days ago (edited) | [YT] | 41
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Fit Evie
This is my " NEED COFFEE immediately" face! π β
Sending you all some loving glow! βοΈ
6 days ago | [YT] | 63
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Fit Evie
Sometimes I'm a little short-sighted without my glasses π€, but I never lose sight of my Flexibility goals! No matter what your vision is, remember that every small stretch leads to a bigger result. β¨πͺ
New Video out now: https://m.youtube.com/watch?v=YoAu6sF...
1 week ago | [YT] | 61
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Fit Evie
Even with all the fitness and travel, I'll always have a soft spot for stuffed toys! π Bringing a little extra cuteness to you all. π§Έβ¨ Is there a specific character you think matches my energy?
1 week ago | [YT] | 41
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Fit Evie
So many great protein-packed options at Niujie Street! The best kind of fuel. π’
Whatβs your favorite go-to 'feel-good' meal? π
Discover the new video here: https://www.youtube.com/watch?v=ZM8Vc...
1 week ago | [YT] | 33
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Fit Evie
Finally feeling the spring sun! π Nothing beats spring blooms and fresh air! πΈ Let's celebrate the season by keeping our bodies mobile and strong.
Check out my new video here: https://www.youtube.com/watch?v=Fga51...
1 week ago | [YT] | 32
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Fit Evie
Ready to drift off into Dreamland! π€ My panda pajama is cozy & warm. The perfect recipe for deep sleep. π Sending you all peaceful vibes for tonight. Sweet dreams, everyone. β€οΈ
Stretchy video out now: https://m.youtube.com/watch?v=wNTdXG8...
1 week ago | [YT] | 75
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Fit Evie
Stretches done, now for a quiet moment. πβ¨ I love to settle in with something warm to signal to my body it's time to sleep. π΄ Either a hot chocolate or a warm chamomile tea. I'm curious -- do you have a favorite bedtime drink that helps you to drift off? βπ€
Stretchy bedtime -- click here: https://m.youtube.com/watch?v=NcBOd-N...
2 weeks ago | [YT] | 57
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Fit Evie
Keeping my joints healthy & my energy up is key to my stretching practice! π€ΈββοΈ These are the supplements that work for me - I am not affiliated with any of the products mentioned below - they're all were purchased by me.
What vitamins are you taking lately? π I'm always looking for new recommendations.
New stretchy video is out: https://m.youtube.com/watch?v=BZffXgf...
2 weeks ago | [YT] | 51
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