Supporting the Springboks and boys to become the best version of themselves, as the Springboks and the Bokke and win as they #dominate in rugby.

Also talk about brain health as I provide tips on nutrition to get the most out of gym.


NicStephenson

Daily reminder that eggs are one of the the best sources of protein out there! #eggs #diet

2 months ago | [YT] | 0

NicStephenson

Carnivore breakfast.
Why yes, that is all salt.

7 months ago | [YT] | 0

NicStephenson

Carnivore meal of lamb, and egg (with salt)
#meat #carnivore

8 months ago | [YT] | 0

NicStephenson

Squidge has realised the truth!

Finally...

1 year ago | [YT] | 0

NicStephenson

Wanted to go to this, I really missed out when I gave it a pass! Wow, the ladies did well!

1 year ago | [YT] | 0