Sasu Flavas

Hello Family! ❤️👩🏾‍🍳👨🏾‍🍳

I’ve got a special treat for you! 🎉 Join me LIVE as we cook up one of my husband’s absolute favorites—Black Pepper Steak with White Rice! 🍛🔥 And guess what? He will be joining me in the kitchen! 🥰

📅 Friday, March 21, 2025
⏰ 12:00 PM EST
📍 Live on YouTube

This is going to be fun, delicious, and ready in under 40 minutes! Whether you’re cooking along or just hanging out, you don’t want to miss it. Plus, we’ll chat, share some laughs, and enjoy a little husband-wife kitchen fun! 🙌🏾

Tag a friend, mom, newlywed, engaged, or married couple, set your reminders, and let’s cook together! ❤️

Click here to join on YouTube: youtube.com/live/4yyehlV9lnI

#HomeCookedFlavas #FoodAndFaith #LiveCooking #BlackPepperSteak #TakeoutAtHome #CookWithMe #CouplesInTheKitchen

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1 month ago (edited) | [YT] | 6

Sasu Flavas

Welcome to my new subscribers!! Thank you for joining the Sasu Flavas family. Click here to watch my most recent video upload on how to make curry chicken or should I say chicken curry: https://youtu.be/HHHQFtmu3T8

1 month ago | [YT] | 5

Sasu Flavas

Have you been dealing with any of these?
✨ Bloating, gas, or digestive issues
✨ Fatigue, brain fog, or trouble sleeping
✨ Unexplained weight changes or sugar cravings

If yes, let’s cook, chat, and pray together in Episode 21 of the Food & Faith Hub Podcast!

✨Join me LIVE this Friday, January 31st, at 12 noon EST as we dive into a Parasite Cleanse that could change your gut health and boost your energy! 🦠🌿

Your gut is like the brain of your body.

We will also pray over your health and healing as we tackle the cleanse together!

✨Don’t miss Episode 21—click YouTube link in bio @sasuflavas to follow and subscribe.

Tag your friends and join me live this Friday🧡
Click here to watch and join live: youtube.com/live/ROrzKUiCuBA?si=MSt2b5NVZYugZHfK

#parasitecleanse #foodandfaithhub #prayersforhealing #brainhealthtips #guthealthiskey #momsofinsta #cookchatandpraywithimasasu


Click here to watch: youtube.com/live/ROrzKUiCuBA?si=MSt2b5NVZYugZHfK

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1 month ago | [YT] | 5

Sasu Flavas

Hey Sasu Flavas Family! 

Let’s cook, chat, and pray together in Episode 21 of the Food & Faith Hub Podcast!

Join me LIVE this Friday, January 31st, at 12 noon EST as we dive into a Parasite Cleanse that could change your gut health and boost your energy! 🦠🌿

What is gut health? The balance and function of your digestive system affect everything from digestion to immunity and overall well-being. Your gut is like the brain of your body.

Have you been dealing with any of these?
✨ Bloating, gas, or digestive issues
✨ Fatigue, brain fog, or trouble sleeping
✨ Unexplained weight changes or sugar cravings

If so, parasites could be at the root, and this natural parasite-cleanse juice could help you detox! I will show you how to make this powerful juice with papaya seeds, pineapple, ginger, and more.

We will also pray over your health and healing as we tackle the cleanse together!

Don’t miss Episode 21—click here to join us LIVE 👉 ​youtube.com/live/ROrzKUiCuBA​
Click here to get CANOLY JE24 Juicer: canoly.com/discount/SASUFLAVAS?ref=nqnqywvp
Use Discount Code: SASUFLAVAS

I can wait to see you soon!

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1 month ago (edited) | [YT] | 4

Sasu Flavas

Did you know gut health affects everything—from digestion and energy levels to mood and immunity?

These are some signs of poor gut health:
Digestive Issues – Bloating, constipation, diarrhea, acid reflux, excessive gas.
Skin Problems – Acne, eczema, psoriasis, or unexplained rashes.
Food Intolerances & Cravings – Sensitivity to foods, frequent sugar cravings.
Low Energy & Mood Swings – Fatigue, brain fog, anxiety, depression.
Weakened Immunity – Frequent colds, infections, autoimmune issues.
Weight Fluctuations – Unexplained weight gain or loss.
But here's the good news: Healing starts with what's on your plate! Eating raw fruits and vegetables nourishes your gut with essential fiber, enzymes, and nutrients to restore balance and help you feel your best. Juicing is one way to consume healthy vegetables.

I uploaded a new video on my YouTube Channel showing you how to "Unbig Your Gut" with my powerful Dandelion Spinach Green Juice recipe! This juice contains gut-loving ingredients to cleanse, refresh, and reset your digestion.

Sip and enjoy!

Click here to watch now: https://youtu.be/mhDUcDmlhKk?si=MWAMP...

3 months ago | [YT] | 7

Sasu Flavas

Hello Family,
Go watch my new video upload for Sorrel Juice.
Click here to watch: https://youtu.be/yJzamQ64DLE?si=3t39k...

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3 months ago | [YT] | 5

Sasu Flavas

Happy New Year Family,

Let’s Reset Together After the Holidays!

The holidays were fun, but let’s be honest—we probably all overdid it a little. If you’re ready to feel lighter, more energized, and better, join me for the Food & Faith Hub live cooking show!

I will be making a simple detox juice that’s perfect for helping you “unbig your back” (and your belly!) after all the indulgence😃😂

You will need a notepad and a juicer. If you need a juicer, grab my Canoly JE-24 Juicer and enter SASUFLAVAS for a discount on checkout.

Click the link for the Canoly juicer: canoly.com/discount/SASUFLAVAS?ref=nqnqywvp

📅 When: Friday, January 3, 2025
⏰ Time: 12 Noon EST
📍 Where: YouTube Live & IG live

Follow over on YouTube

Click here to join:youtube.com/live/WLXPIEV66Vk?si=bdGVeyOUnPeHrRYS
See you soon!

#unbigyourback #detoxyourbody #guthealthy #cookingshow #foodandfaithhub #podcaster #juiceblogger

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3 months ago (edited) | [YT] | 2

Sasu Flavas

Hello Family,

I hope you and your family are doing well. It is the holiday season, and some of you are off work and chilling today. I wanted to show you how to prepare sorrel juice and tea. I will also discuss the health benefits of sorrel.

Hopefully, my husband will join us.

See you soon! Share the link with your besties, friends, and family.

Click here to join us at 12:30 pm today: ​youtube.com/live/9VHEEsN6VMg

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3 months ago | [YT] | 4

Sasu Flavas

Hello Family!!!

I miss you, and I hope you are doing well. You are invited to Episode 18 of Food & Faith Hub Live Cooking Podcast on Saturday, November 16, 2024, at 12 Noon EST.

My husband will be joining us for this episode😀.

Set your alarm and notification! Invite your spouse, sisters, and girlfriends!!! 

Click here to watch: youtube.com/live/YPmsbYqkvoA?si=Sm76T5U5d9r1M14B

See you soon‼️

#cookingpodcast #foodbloggerpro #letscook #podcastcook #instamarried #explorepage

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5 months ago (edited) | [YT] | 3

Sasu Flavas

Let me show you how to make the best bread pudding! Click the link to watch and make sure you add my secret ingredient. Remember to click the like button, comment, and subscribe to my YouTube channel.
Click here: https://youtu.be/Bjei8zI5SXU

Enjoy!

6 months ago | [YT] | 3