ACUPRESSURE HEALER (shraddha)
Hey Friends
Welcome To
My YouTube Channel
ACUPRESSURE HEALER
SHRADDHA SINGH 🙏💞
health💚wellness💚skincare✨
Disclaimer:
I Am an
ACUPRESSURE THERAPIST
When
You Are Taking Medications
Or You Are Under Medical Treatment
Always Consult Your
👉 OWN DOCTOR
Before Trying Any New Therapy.
These Videos are Only intended for informational
Purpose
& These Videos should not be Considered as a
Substitute for Prescription Suggested By Health care Professionals
Viewers Are Subjected To Use These Information On Their Own RISK,
This Channel Doesn't Take Any Responsibility For Side Effects..
Apni health Condition ke mutabik Sahi Pressure Points
Janne ke liye Yaha Mail karein!
👇
ONLINE CONSULTATION :
healershraddha8@gmail.com
STAY CONNECTED 🤗🙏💫
ACUPRESSURE HEALER (shraddha)
🙏💌
क्या आपके पीरियड्स अनियमित (irregular) हैं या बहुत दर्द होता है? तो रोज़ाना इस एक पॉइंट को दबाएं!👇✨
पॉइंट का नाम: Spleen 6 (SP6)
फायदे: पीरियड्स समय पर आते हैं, दर्द और तनाव कम होता है🌼
अंगूठे से हल्के गोल चक्कर में (circular motion) रोजाना 1 से 2 मिनट दबाएं।
👇
⚠️ नोट: प्रेगनेंसी (pregnancy) में इसे बिल्कुल न दबाएं।
@ACUPRESSUREHEALER
#periods #health #acupressure
1 day ago | [YT] | 5
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ACUPRESSURE HEALER (shraddha)
https://youtu.be/fFOXA6rtW_0?si=vmRwk...
2 days ago | [YT] | 0
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ACUPRESSURE HEALER (shraddha)
4 High-Fiber Foods: 👇✨
Seb (Apple): Digestion behtar banata hai ❣️
Chia Seeds: Fiber ka powerhouse.
Dalen / Chane: Fiber aur protein ka mix
Oats: Cholesterol kam karta hai.
Aaj se hi inhein apni diet me shamil karein! 💪
@ACUPRESSUREHEALER
#fiberfoods #youtube
4 days ago | [YT] | 4
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ACUPRESSURE HEALER (shraddha)
Haddiyo ki mazbooti
(Bone Health) ke liye Top 3 Superfoods 👇
1. Dairy Products: Doodh, dahi, aur paneer se milega bharpoor Calcium.
2. Green Veggies: Broccoli aur kale, jo haddiyo ko andar se majboot banayein.
3. Fish ya Ragi: Vitamin D aur Calcium ka sabse behtareen source.👍✨
@ACUPRESSUREHEALER
#BoneHealth #HealthyLiving
5 days ago | [YT] | 7
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ACUPRESSURE HEALER (shraddha)
गुड कोलेस्ट्रॉल बढ़ाना है? तो ये 3 चीज़ें करो:✨⬜👇
रोज 30 मिनट तेज़ टहलो 💜
सुबह भीगे बादाम और अखरोट खाओ 💌
मैदा, चीनी और रिफाइंड तेल को टाटा बोलो👍
@ACUPRESSUREHEALER
#youtube #health
1 week ago | [YT] | 6
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ACUPRESSURE HEALER (shraddha)
Acupressure tips for sinus infection
https://youtu.be/msU0f7phPNg?si=dwd4F...
1 week ago | [YT] | 0
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ACUPRESSURE HEALER (shraddha)
@ACUPRESSUREHEALER
1 week ago | [YT] | 7
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ACUPRESSURE HEALER (shraddha)
💆♂️ सिरदर्द से तुरंत राहत:
एक्यूप्रेशर पॉइंट्स! ✨
Third Eye point
LI-4 acupressure
👉 टिप: दबाते समय गहरी सांसें लें और शांत बैठें. 💌
@ACUPRESSUREHEALER
#youtube #acupressure #headpain
1 week ago | [YT] | 6
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ACUPRESSURE HEALER (shraddha)
youtube.com/shorts/PQFXXg2ZOj...
1 week ago | [YT] | 0
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ACUPRESSURE HEALER (shraddha)
🛑पीरियड्स रेगुलर करने के 2 बेस्ट फल:
पपीता: हार्मोन्स बैलेंस करता है और पीरियड्स समय पर लाता है। खाली पेट खाएं 🌼
अनानास: ब्लड फ्लो बेहतर करता है और पीरियड्स का दर्द कम करता है🌼
@ACUPRESSUREHEALER
#youtube
1 week ago | [YT] | 5
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