Dr. Geetika Mittal Gupta

Entering my Winter Arc

This season is about subtle upgrades that make you look fresher, brighter, and more put together without doing too much.
Winter is when your skin, body, and makeup routine need extra support, and the right shifts can completely change how you look by year-end.

My Winter Arc focuses on:
• Improving skin texture
• Enhancing natural radiance
• Reducing puffiness
• Creating a soft, hydrated makeup finish

These changes are gentle, intentional, and powerful when you stay consistent.

If you’re ready to glow differently this winter, let this be your starting point. Take what resonates, build what works for you, and create your own Winter Arc routine.

Skip the Carousel

1 2 3 4 5

1 week ago | [YT] | 2

Dr. Geetika Mittal Gupta

Small habits to journal and start before January ✔️
Because real change is rarely dramatic. It’s usually quiet, consistent, and overlooked.

These habits work not because they are trendy, but because they support how your body, skin, and nervous system actually function.

Why these matter:

• Daylight within 30 minutes of waking
This anchors your circadian rhythm. Better sleep timing, steadier hormones, and improved overnight skin repair follow naturally.

• Protein before caffeine
It reduces blood sugar spikes and prevents the wired-then-crashed feeling many people accept as normal.

• Sitting without back support for a few minutes daily
This improves postural awareness and reduces accumulated jaw, neck, and facial tension over time.

• One non-negotiable habit
Consistency beats intensity. Protecting one habit creates more change than starting five and dropping them.

• Cleansing at least an hour before bed
Giving your body time to settle supports better overnight recovery, rather than rushing from stimulation to sleep.

• Applying skincare on slightly damp skin
This strengthens the barrier and improves product performance without adding more products.

• Delaying your first phone check
Your nervous system doesn’t need stimulation before orientation. Calm mornings compound into calmer days.

Skip the Carousel

1 2

1 week ago | [YT] | 4

Dr. Geetika Mittal Gupta

Products I’m taking into 2026 (because they actually worked):

These are the formulas that delivered visible results and earned a permanent place in my routine 👇

• Nexxus Promed Oil – Locks in moisture and supports the skin barrier
• Lancôme Génifique Serum – Improves skin resilience, recovery, and texture
• Retix C Vitamin C Serum – Brightens and protects against dullness
• Eucerin Anti-Pigment Serum – Targets stubborn pigmentation with proven actives
• La Mer Under Eye Cream – Deep hydration and smoothing for delicate under-eyes
• ZO Skin Health AOX Serum – Antioxidant defence against daily environmental stress
• iS Clinical 0.3 Retinol – Controlled renewal with tolerance in mind
• YSL Cheek Tint – Natural flush that keeps skin looking fresh
• Dior Tint Serum Foundation – Skin-like coverage with a hydrated finish
• Hydrinity HA Mist – Lightweight hydration that preps skin for layering
• ZO Skin Health Exfoliating Cleanser – Keeps texture refined and pores clear
• Skin by Dr G Night Moisturiser – Overnight repair with peptides, ceramides, bakuchiol, and barrier-supporting actives

✨ These aren’t trends or hype.
They’re credible, results-driven products that proved their place.

Skip the Carousel

1 2 3

1 week ago | [YT] | 2

Dr. Geetika Mittal Gupta

🔎 Ready to target specific body concerns? Here are my top suggested treatments for common body concerns. Hope this helps!

Do you have any more concerns? Leave them in the comments 💬 below.

#drgeetikamittalgupta #drgeetika #drg #dermapproved #drgrecommends #BodyTreatments #SkinCare #AestheticSolutions #BodyContouring #BeautyTips #ConfidenceBoost #HealthySkin #CosmeticProcedures #SkinGoals #SelfCare #BeautyRoutine #YouthfulSkin

2 years ago | [YT] | 0

Dr. Geetika Mittal Gupta

This is WHEN you should start Laser Hair Reduction! 🤔

✨ Starting in your late teens to early 20s can give optimal results. At this age, many have a higher percentage of hair in the growth phase, making the treatment more efficient. However, it's worth noting that Laser Hair Reduction is safe and effective for adults of all ages. Whether you're in your 20s, 30s, 40s, or beyond, advanced technology can customise treatments to suit your unique needs.

Want to know more? 📲 Check out my detailed video on Laser Hair Reduction 🔗 https://youtu.be/gXChCVltfz4?si=FB-cV...

#drgeetikamittalgupta #drgeetika #drg #dermapproved #drgrecommends #LaserHairReduction #HairRemoval #AnagenPhase #SkincareTechnology #AgelessBeauty #SmoothSkin #HairFree #BeautyScience #PersonalisedTreatment #SkincareJourney

Skip the Carousel

1 2

2 years ago | [YT] | 0