Toronto Psychology Clinic
We provide experienced, evidence-based psychological services that include psychotherapy, psychological assessment, supervision, training, and workshops.
In-person services available at 2 Carlton St., Suite 1803, Toronto, ON, M5B 1J3.
Visit. www.TorontoPsychology.com
Toronto Psychology Clinic
Layoff anxiety is becoming an increasingly common source of stress in today’s uncertain job market. In a recent CBC Radio interview, Dr. Saunia Ahmad (@drsaunia), Clinical Psychologist and Director at Toronto Psychology Clinic, shares her clinical insight into the mental impact of job insecurity and how it affects our nervous system, emotional regulation, and sense of safety. During the conversation, she shares actionable coping strategies to help people manage the uncertainty and protect their mental well-being during periods of career upheaval.
🎧 Listen to the full conversation at this URL: torontopsychology.com/article/how-to-manage-layoff…
💬 What questions do you have about managing anxiety during uncertain times? Leave a comment below!
#LayoffAnxiety #JobInsecurity #MentalHealthSupport #TorontoPsychologyClinic #CBCRadio #PsychologyInTheMedia #WorkplaceMentalHealth #StressManagement #toronto #torontotherapy #torontotherapist #bipoctherapist #bilingualtherapist #careerchange #jobloss #careers
3 days ago | [YT] | 0
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Toronto Psychology Clinic
🤖💬 Can AI really replace your therapist?
Mental health chatbots are everywhere—offering 24/7 support, quick advice, and the illusion of connection. But when it comes to real healing, there’s one thing AI can’t do: be human.
In our newest blog post, we dive into:
✨ Why the relationship is the heart of therapy
⚠️ What AI misses when it comes to culture, context & connection
🔐 The risks around confidentiality, accountability & care
💭 And why discomfort in therapy isn’t failure—it’s growth
👀 Curious? Concerned? Already using a mental health app?
Find the post at torontopsychology.com/can-ai-replace-therapists/ to read the full piece.
Let’s talk about the hard truth behind AI therapy—and what it can’t replace.
#MentalHealthMatters #AIVsHuman #TherapyTalk #TorontoPsychologyClinic #DigitalWellness #TherapyNotTechnology #PsychologyInPractice #MentalHealthAwareness #HumanConnectionHeals #toronto #torontotherapist #torontotherapy
6 months ago | [YT] | 1
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Toronto Psychology Clinic
Feeling shaken by job loss or job uncertainty? You’re not alone — and there are ways to cope, rebuild, and move forward with confidence. 💪✨
Our latest blog breaks down how job loss affects not just your finances but your mental health too — and shares real, practical tips to support your emotional well-being, stay connected, and take control of your career next steps.
👉 Follow this link to read more and find helpful resources tailored for Canadians navigating this tough time: torontopsychology.com/coping-with-job-loss/
WE WANT TO HEAR FROM YOU: Have you experienced job loss or career uncertainty? Drop a piece of advice or encouragement for someone who’s going through it.
#JobLossSupport #MentalHealthMatters #CareerComeback #UnemploymentHelp #Resilience #SelfCare #OntarioJobs #YouGotThis #torontopsychologyclinic #torontotherapist #torontotherapy
6 months ago (edited) | [YT] | 2
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