My Bare Sole
Podcast/Vidcast in the making! 🔜 💖🎙✨💫
I suffered a severe spinal cord injury, which resulted in 2 severe compression fractures. I decided to share my healing adventure as I begin Physical Therapy, share what benefits bare feet bring to my pain relief, and will be hosting some long-form interviews with some of the smartest and most compassionate Doctors!
I aim to bring you an entertaining and engaging show and my hope is that in sharing my most raw, real self with you, that since I am doing this without using any opioids or pharmaceutical pain medication, it may help inspire others to pause before taking them unnecessarily. I don’t cast judgement. I’ve watched too many good souls lost to problems that were never meant to be theirs. It’s someone’s loved one. They’re worth it. You are worth it.
If baring my shame, my story, my pain, my resilience, my perseverance and my humor help someone else remember to look up, take a breath and smile, even through the tears, helps another = + Life!
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Broken Spine Healing Journey Motivation #spinalcordinjury #getfit #core #womenshealth #pain #fitness
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