Walking is the one of the best exercises to keep yourself fit and energetic. You can choose to walk in the morning or in eveningβ a 20 minutes walk is a good start and then you can pace up gradually. Research suggests that 30 minutes daily walk is the basic requirement to stay fit and active. It's never too late! Get to stepping ππ
Hashim Shafi
βTry and fail, but never fail to tryβ π―
2 months ago | [YT] | 1
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Hashim Shafi
Get busy living intentionally β ππ
2 months ago | [YT] | 4
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Hashim Shafi
Heal, forgive, forget, move on....β€οΈβπ©Ή
2 months ago | [YT] | 4
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Hashim Shafi
Agree?
2 months ago | [YT] | 6
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Hashim Shafi
Pause, Reflect and Act....
3 months ago | [YT] | 4
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Hashim Shafi
Just because you have no choice left β¬ οΈ
3 months ago | [YT] | 2
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Hashim Shafi
Lock in! Time to make your greatest comeback π
4 months ago | [YT] | 6
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Hashim Shafi
They say I have got good genes, but they can't ignore my efforts π₯
5 months ago | [YT] | 5
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Hashim Shafi
Walking is the one of the best exercises to keep yourself fit and energetic. You can choose to walk in the morning or in eveningβ a 20 minutes walk is a good start and then you can pace up gradually. Research suggests that 30 minutes daily walk is the basic requirement to stay fit and active.
It's never too late! Get to stepping ππ
5 months ago | [YT] | 9
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Hashim Shafi
Next video coming soon π₯π¬
5 months ago | [YT] | 8
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