svv clinic

🎉 Party hard. Wake up fresh.
✨ 5 expert-backed hacks for a healthy, happy New Year’s Eve:
1️⃣ Eat before the party 🥗
2️⃣ Alternate drinks with water 💧
3️⃣ Know your limit 🛑
4️⃣ Snack smart before bed 🍽️
5️⃣ Sleep + hydrate = no regrets 😎

📍 DM SVV Clinic, near Durgam Cheruvu Metro for more wellness tips.

#SVVClinic #HyderabadHealth #NewYearsEve #PartySmart #FestiveWellness #TechieWellness #HealthyHyderabad #HangoverFree #SVVFitChallenge #WellnessHacks

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2 weeks ago | [YT] | 1

svv clinic

🎅✨ Merry Christmas from SVV Clinic!
Good food, warm smiles & a pinch of balance — that’s the perfect festive combo 🍰🥦💧

✨ Celebrate fully.
💧 Stay hydrated.
🥗 Keep your gut happy.

📍 SVV Clinic, near Durgam Cheruvu Metro — Your festive health partner.
👉 Stay Healthy, Stay Happy.

#SVVClinic #HyderabadHealth #MerryChristmas #FestiveWellness #HolidayHealth #TechieWellness #HealthyHyderabad #WinterWellness #SVVFitChallenge #StayHealthyStayHappy

3 weeks ago | [YT] | 1

svv clinic

🧳 Heading out for the holidays? Here’s how to travel smart and stay healthy:
1️⃣ Pack a mini med kit 💊
2️⃣ Stay hydrated + snack light 💧
3️⃣ Dress comfy + take stretch breaks 🧍‍♀️
✨ Small hacks = smoother trips.
📍 DM SVV Clinic, near Durgam Cheruvu Metro, for festive wellness tips.
#SVVClinic #HyderabadHealth #TravelSafe #HolidayWellness #PGWellness #SVVFitChallenge #HealthyHyderabad #WinterTravel #SmartTravel #WellnessTips

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3 weeks ago | [YT] | 2

svv clinic

🎄 Hostel holiday decor = cute.
⚡ Fire hazards, allergies & messy wires = not cute.
✨ 3 things to keep your decor festive and safe:
1️⃣ One plug = one gadget 🔌
2️⃣ Keep decor away from heat 🔥
3️⃣ Clean it up before you hang it up 🧼
📍 DM SVV Clinic, near Durgam Cheruvu Metro for winter wellness tips.
#SVVClinic #HyderabadHealth #HostelHacks #FestiveWellness #HolidayHealth #WinterWellness #SVVFitChallenge #HealthyHyderabad #TechieWellness #SafeCelebrations

3 weeks ago | [YT] | 3

svv clinic

❄️ Don’t let winter sniffles turn into bigger problems.
Winter is when hidden health issues (like BP, sugar, thyroid, & immunity dips) often show up first.
✅ Early check-ups =
⚡ Quick action
🛡️ Better immunity
🚫 Less sick leave
📍 DM SVV Clinic, near Durgam Cheruvu Metro, to book your winter check-up today.
#SVVClinic #HyderabadHealth #WinterWellness #PreventiveCheckup #TechieWellness #SVVFitChallenge #HealthyHyderabad #SeasonalHealth #ImmunityBoost #StayAhead

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4 weeks ago | [YT] | 3

svv clinic

🤧 Got cough + fever?
Don’t just brush it off as “seasonal flu.”
It could be something more serious — like pneumonia.
✨ Key Differences:
• Flu → sudden fever, sore throat, fatigue, usually recovers in a week
• Pneumonia → high fever, chest pain, breathlessness, cough with phlegm, worsens without care
Your health isn’t worth the guesswork.
👉 If symptoms persist,
consult a doctor at SVV Clinic.
#SVVClinic #HyderabadHealth #WorldPneumoniaDay #FluVsPneumonia #SeasonalCare #PreventiveCare #TechieWellness #HealthyHyderabad #SVVFitChallenge #GutHealthMatters

1 month ago | [YT] | 3

svv clinic

🎯 Don’t just set 2026 health goals — make them SMART.
🗨️ Specific | Measurable | Achievable | Relevant | Time-bound.
💬 Real goals = less stress, more wins.
📍 DM SVV Clinic, near Durgam Cheruvu Metro, to build your 2026 wellness plan.
#SVVClinic #HyderabadHealth #HealthGoals #SMARTGoals #2026Planning #TechieWellness #HealthyHabits #SVVFitChallenge #HealthyHyderabad #WellnessPlan

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1 month ago | [YT] | 4

svv clinic

💧 Winter hydration myth: Warm vs. Cold water.
Here’s the truth 👇
🫖 Warm water:
✔️ Easy on digestion
✔️ Soothes throat & sinuses
✔️ Supports immunity
🧊 Cold water:
⚠️ Refreshing but can chill your system
⚠️ Not great when immunity is low
👉 Pro tip: Warm water wins this season!
📍 DM SVV Clinic, near Durgam Cheruvu Metro for winter wellness consults.
#SVVClinic #HyderabadHealth #WinterWellness #HydrationTips #WarmWaterBenefits #TechieWellness #SVVFitChallenge #HealthyHyderabad #SeasonalHealth #ImmunityBoost

1 month ago | [YT] | 4

svv clinic

🩺 Annual check-ups: Boring?
Maybe. Life-saving? Definitely.
Most techies think,
“I’m young, I don’t need it yet.” But here’s the truth:
⚡ Lifestyle issues like BP, sugar & thyroid often show zero early symptoms
⚡ A single check-up = your body’s “system scan.”
⚡ Catching issues early = easier to fix, less stress later
📍 Don’t wait for symptoms.
DM SVV Clinic, to book your annual health check-up today.
#SVVClinic #HyderabadHealth #AnnualCheckUp #PreventiveCare #TechieWellness #WorkLifeBalance #SVVFitChallenge #HealthyHyderabad #YoungProfessionals #GutHealthMatters

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1 month ago | [YT] | 4

svv clinic

❤️ World AIDS Day isn’t just a reminder
— It’s a wake-up call for young adults.
👉 Urban India is seeing rising new cases in the 20–35 age group.
👉 Safe practices & early testing can save lives.
👉 Awareness beats stigma.
📍 DM SVV Clinic, near Durgam Cheruvu Metro for confidential health consults & testing.
🛡️ Prevention is protection.
#WorldAIDSDay #SVVClinic #HyderabadHealth #HIVAwareness #SafeIsSmart #YoungAdultsHealth #PreventiveCare #EndTheStigma #HealthyHyderabad #KnowYourStatus

1 month ago | [YT] | 4