Laur 🌿
This is a space for women living after a breast cancer diagnosis ... and beyond.
I went through stage 3 invasive ductal carcinoma while I was pregnant, and what made the biggest difference for me was hearing other women share their real stories, lessons, and quiet truths.
So this channel is that space.
Real conversations. Quiet hope. No perfection.
You’re not alone here. 🤍
Laur 🌿
New video out now!! 📽️
6 months ago | [YT] | 4
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Laur 🌿
What you need to know about lymphedema as a breast cancer survivor out now!
10 months ago | [YT] | 1
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Laur 🌿
Tomorrow I will be posting an interview with my DPT who specializes in lymphedema and breast cancer rehab. She's AMAZING and has such valuable things to say regarding lymphedema - what it is, what we can do regarding taking care of ourselves, prevention, cording, busting myths and more. She answers some of your questions and simply just has a wealth of knowledge! Stay tuned 🫶
10 months ago | [YT] | 2
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Laur 🌿
OUT NOW!
Oligometastatic breast cancer, holistic & conventional treatment, & sharing hope
This week on🎙️After the Bell Podcast ➡️ we have Cristy. Wife, mother, and oligometastatic stage 4 breast cancer fighter.
Take a listen to learn about Cristy's story and more importantly how she is fighting like hell, putting faith over fear and sharing hope.
Listen now!
#keepfuckinggoing #cancersucks
#cancerstory #metastaticbreastcancer
#stage4 #stage4needsmore
#oligometastatic
11 months ago | [YT] | 3
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Laur 🌿
I was surprised to have even 10 subscribers! 1k ?!
Thank you all for being here with me!! I appreciate you 🫶
1 year ago | [YT] | 3
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Laur 🌿
A little under 3 yrs of finishing active treatment and I completed my first half marathon 🤩 like what?!! Feeling so blessed.
1 year ago | [YT] | 6
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Laur 🌿
MY CHEMO BABE IS THREE TODAY 🥹🧁🩷
1 year ago | [YT] | 5
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Laur 🌿
*️⃣CREATINE UPDATE *️⃣
I started taking creatine monohydrate over a month ago during my half marathon training. I started with 5g each morning with my coffee and now I've been taking somewhere between 3-5g a day.
WHY IM TAKING IT
I started taking it to support my performance, but also for its known benefits for menopausal women. Being that I will likely never have the benefit of estrogen in my body again in my life (starting at age 33 - aka not good) d/t breast cancer treatment, I need all the help I can get for my heart, brain, and bones.
THE RESEARCH MADE SIMPLE
❤️ health - May improve heart function and reduce the risk of heart disease.
🧠 function - Can enhance cognitive function, memory, and focus.
🦴 health - May help prevent bone loss and reduce the risk of osteoporosis.
⚡ Boosts energy and stamina.
🔮 Can alleviate mood swings and depression.
MY EXPERIENCE
So far, I've absolutely seen some improvement. Definitely in my running performance and daily energy levels. Visually I've noticed slightly improved muscle definition that probably only I could notice, but I'll take it. Weight has pretty much stayed the same even with increased activity. I'm not sure if it's directly related, but hot flashes are minimal. Sleep is hard to determine d/t my children lol but I will keep you posted. Overall I'm happy and looking forward to continuing to utilize it.
**Just a disclaimer this is not medical advice this is just my personal opinion experience. If this is something you're interested in implementing always consult your doctor first to see if it's the right fit for you.**
#breastcancersurvivor #menopause #menopausesupport #creatine #preventativehealth #cancersupport #healthaftercancer
1 year ago | [YT] | 5
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Laur 🌿
1 year ago | [YT] | 2
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Laur 🌿
40 minute interval run in the morning working @ mile pace ✅
Survive toddler meltdown(s) ✅
Make a batch for @elderberrybytheshore ✅
Mini strength workout in the afternoon ✅
• 20 alt reverse lunges
• 1 min running dead bugs
• 2 minutes of box lunges
X4
+ roll out
Happy Monday to me 🫶
1 year ago | [YT] | 3
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