Zilca Vega - Invidious

Zilca Vega

Este canal fue creado para promover la actividad física en personas que viven con dolor crónico....

Si te gustan mis videos oprime el botón para suscribirte y dale like 👍🏼 a mis videos!

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Facebook : Ganándole la carrera a la fibromialgia
Instagram : @zilcarebeca
Tiktok: @zilcarebecavega

Para negocios: aldiaconlafibromialgia@gmail.com

linktr.ee/Zilcarebecavega

This channel was created to promote physical activity specially for those who suffer from chronic pain.

If you like my videos hit the suscribe and like 👍🏼 on my videos 🤗

If you want to know more about me:

Follow me ⬇️

Facebook Page: Ganandole la carrera a la fibromialgia
Instagram: @zilcarebeca
Tiktok: @zilcarebecavega

For business : aldiaconlafibromialgia@gmail.com

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17:54

Real Physical Fitness, What Is It?

Zilca Vega

Shared 1 week ago

5.6K views

28:55

Ageism and Its Consequences

Zilca Vega

Shared 1 week ago

3.4K views

11:05

Full Body Exercises

Zilca Vega

Shared 2 weeks ago

1.8K views

23:15

Weight training, full body

Zilca Vega

Shared 2 weeks ago

3.5K views

2:35

Chef Antonio and his paella

Zilca Vega

Shared 3 weeks ago

387 views

19:55

Weight training, full body

Zilca Vega

Shared 3 weeks ago

3.1K views

6:27

Walk with me…

Zilca Vega

Shared 4 weeks ago

1K views

38:46

Hypersensitivity to chemicals and medications

Zilca Vega

Shared 1 month ago

6.4K views

11:52

Micoplasma 💔

Zilca Vega

Shared 1 month ago

1.6K views

15:10

Exercises for Legs and Glutes and Their Benefits

Zilca Vega

Shared 1 month ago

3.1K views

22:26

RETO: principiantes, 55 años o más y para ti

Zilca Vega

Shared 1 month ago

14K views

39:45

CHALLENGE: beginners, 55 years or older and for you

Zilca Vega

Shared 1 month ago

40K views

19:50

Miedo a lo real o a lo imaginario

Zilca Vega

Shared 2 months ago

5.9K views

25:15

CHALLENGE: beginners, 55 years or older and for you.

Zilca Vega

Shared 2 months ago

18K views

31:30

CHALLENGE: beginners, 55 years or older and for you

Zilca Vega

Shared 2 months ago

30K views

26:21

CHALLENGE: beginners, 55 years or older and for you

Zilca Vega

Shared 2 months ago

32K views

24:45

CHALLENGE: beginners, 55 years or older and for you.

Zilca Vega

Shared 2 months ago

1.6K views

27:06

CHALLENGE: beginners, 55 years or older and for you

Zilca Vega

Shared 2 months ago

36K views

16:35

1930 in Puerto Rico

Zilca Vega

Shared 2 months ago

7.7K views

17:56

CHALLENGE: beginners, 55 years or older and for you

Zilca Vega

Shared 2 months ago

15K views

21:46

CHALLENGE: beginners, 55 years or older and for you.

Zilca Vega

Shared 2 months ago

23K views

24:46

CHALLENGE: beginners, 55 years or older, for you

Zilca Vega

Shared 2 months ago

19K views

19:35

CHALLENGE: beginners, 55 years old, Oma's and for you

Zilca Vega

Shared 2 months ago

20K views

18:10

CHALLENGE: beginners, 55 years old and for you

Zilca Vega

Shared 2 months ago

10K views

13:35

Women's rights and the French Revolution

Zilca Vega

Shared 2 months ago

2.7K views

19:35

RETO: 55 años, principiantes y para ti

Zilca Vega

Shared 2 months ago

23K views

23:30

CHALLENGE: 55 or more, people with Fibromyalgia and for you

Zilca Vega

Shared 2 months ago

8.6K views

26:31

A challenge for beginners, those over 55, and for you 🫵🏽

Zilca Vega

Shared 3 months ago

10K views

13:55

Moverme o no moverme

Zilca Vega

Shared 3 months ago

4.4K views

18:35

El prejuicio no es trauma, es Resistencia

Zilca Vega

Shared 3 months ago

7K views

12:35

The Importance of Using Your Weak Side If You Live With Fibromyalgia

Zilca Vega

Shared 3 months ago

8.9K views

25:34

Cosas que debemos hacer si vivimos con Fibromialgia

Zilca Vega

Shared 3 months ago

10K views

22:30

Diferencias claves entre la Fibromialgia y una enfermedad autoinmune

Zilca Vega

Shared 3 months ago

14K views

17:46

Las personas seguras, sanas y felices, no necesitan humillar a nadie.

Zilca Vega

Shared 3 months ago

5.5K views

32:20

It's impossible to dance like that with fibromyalgia

Zilca Vega

Shared 3 months ago

10K views

22:10

Falacias sobre la Fibromialgia

Zilca Vega

Shared 4 months ago

3.7K views

14:27

Tonifico brazos

Zilca Vega

Shared 7 months ago

1.5K views

21:30

Toned arms

Zilca Vega

Shared 7 months ago

2.9K views

18:25

Ejercicios isometricos y calistenia

Zilca Vega

Shared 7 months ago

6.6K views

21:55

Challenge: Modified Planks

Zilca Vega

Shared 8 months ago

7.1K views

12:39

Exercises for an optimal life at any age

Zilca Vega

Shared 8 months ago

2.1K views

12:04

Fibromialgia, vivir con dolor…

Zilca Vega

Shared 8 months ago

1.6K views

6:42

I'm alive

Zilca Vega

Shared 9 months ago

2.4K views

23:55

Cuidado…

Zilca Vega

Shared 9 months ago

6.9K views

18:44

Architectural Barriers

Zilca Vega

Shared 9 months ago

2.8K views

31:40

Trabajo parte superior del cuerpo

Zilca Vega

Shared 10 months ago

7.1K views

18:40

Stretching exercises

Zilca Vega

Shared 10 months ago

6.6K views

31:45

Ejercicios en Silla

Zilca Vega

Shared 10 months ago

13K views

16:30

Hipersensibilidad a medicamentos y Fibromialgia

Zilca Vega

Shared 10 months ago

5.6K views

30:40

FIFTH CHALLENGE

Zilca Vega

Shared 10 months ago

35K views

40:00

Trabajamos brazos, pecho y abdominales

Zilca Vega

Shared 10 months ago

35K views

29:25

Leg and glute workout

Zilca Vega

Shared 10 months ago

27K views

38:10

Pecho, brazos y abdominales…

Zilca Vega

Shared 10 months ago

28K views

29:55

Ejercicios para Mejorar Masa Muscular

Zilca Vega

Shared 10 months ago

54K views

34:40

RETO: Cuerpo Completo Día 1

Zilca Vega

Shared 10 months ago

66K views