Invidious
Zilca Vega
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Este canal fue creado para promover la actividad física en personas que viven con dolor crónico....

Si te gustan mis videos oprime el botón para suscribirte y dale like 👍🏼 a mis videos!

Si quieres saber mas de mí...

Sígueme ⬇️

Facebook : Ganándole la carrera a la fibromialgia
Instagram : @zilcarebeca
Tiktok: @zilcarebecavega

Para negocios: aldiaconlafibromialgia@gmail.com

linktr.ee/Zilcarebecavega


This channel was created to promote physical activity specially for those who suffer from chronic pain.

If you like my videos hit the suscribe and like 👍🏼 on my videos 🤗

If you want to know more about me:

Follow me ⬇️

Facebook Page: Ganandole la carrera a la fibromialgia
Instagram: @zilcarebeca
Tiktok: @zilcarebecavega

For business : aldiaconlafibromialgia@gmail.com




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19:35

Flexibility in Old Age

Zilca Vega

Shared 1 day ago

1.1K views

23:25

Fibromyalgia, Sedentary Lifestyle, and Aging

Zilca Vega

Shared 1 week ago

3.8K views

20:35

Full-Body Workouts and Their Benefits

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19:00

Invisible Disabilities

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19:35

Do you know your glutes?

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Shared 3 weeks ago

21K views

15:35

Ejercicios modificados

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25:45

With my gay brother.

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Shared 1 month ago

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17:54

Real Physical Fitness, What Is It?

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28:55

Ageism and Its Consequences

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11:05

Full Body Exercises

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23:15

Weight training, full body

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Shared 2 months ago

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2:35

Chef Antonio and his paella

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Shared 2 months ago

403 views

19:55

Weight training, full body

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Shared 2 months ago

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6:27

Walk with me…

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38:46

Hypersensitivity to chemicals and medications

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11:52

Micoplasma 💔

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15:10

Exercises for Legs and Glutes and Their Benefits

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22:26

RETO: principiantes, 55 años o más y para ti

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Shared 3 months ago

14K views

39:45

CHALLENGE: beginners, 55 years or older and for you

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Shared 3 months ago

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19:50

Miedo a lo real o a lo imaginario

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Shared 3 months ago

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25:15

CHALLENGE: beginners, 55 years or older and for you.

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Shared 3 months ago

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31:30

CHALLENGE: beginners, 55 years or older and for you

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Shared 3 months ago

30K views

26:21

CHALLENGE: beginners, 55 years or older and for you

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Shared 3 months ago

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24:45

CHALLENGE: beginners, 55 years or older and for you.

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Shared 3 months ago

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27:06

CHALLENGE: beginners, 55 years or older and for you

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Shared 3 months ago

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16:35

1930 in Puerto Rico

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Shared 3 months ago

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17:56

CHALLENGE: beginners, 55 years or older and for you

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Shared 3 months ago

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21:46

CHALLENGE: beginners, 55 years or older and for you.

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Shared 3 months ago

23K views

24:46

CHALLENGE: beginners, 55 years or older, for you

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Shared 4 months ago

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19:35

CHALLENGE: beginners, 55 years old, Oma's and for you

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Shared 4 months ago

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18:10

CHALLENGE: beginners, 55 years old and for you

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Shared 4 months ago

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13:35

Women's rights and the French Revolution

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Shared 4 months ago

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19:35

RETO: 55 años, principiantes y para ti

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Shared 4 months ago

23K views

23:30

CHALLENGE: 55 or more, people with Fibromyalgia and for you

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Shared 4 months ago

8.7K views

26:31

Reto para principiantes, más de 55 años y para ti🫵🏽

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Shared 4 months ago

10K views

13:55

Moverme o no moverme

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Shared 4 months ago

4.4K views

18:35

El prejuicio no es trauma, es Resistencia

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Shared 4 months ago

7K views

12:35

The Importance of Using Your Weak Side If You Live With Fibromyalgia

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Shared 4 months ago

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25:34

Cosas que debemos hacer si vivimos con Fibromialgia

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Shared 4 months ago

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22:30

Diferencias claves entre la Fibromialgia y una enfermedad autoinmune

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Shared 4 months ago

14K views

17:46

Las personas seguras, sanas y felices, no necesitan humillar a nadie.

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Shared 5 months ago

5.6K views

32:20

It's impossible to dance like that with fibromyalgia

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Shared 5 months ago

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22:10

Falacias sobre la Fibromialgia

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Shared 5 months ago

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14:27

Tonifico brazos

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Shared 8 months ago

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21:30

Toned arms

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Shared 8 months ago

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18:25

Ejercicios isometricos y calistenia

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21:55

Challenge: Modified Planks

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Shared 9 months ago

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12:39

Exercises for an optimal life at any age

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12:04

Fibromialgia, vivir con dolor…

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6:42

I'm alive

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23:55

Cuidado…

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18:44

Architectural Barriers

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Shared 11 months ago

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31:40

Trabajo parte superior del cuerpo

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Shared 11 months ago

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18:40

Stretching exercises

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