We all know about the first three pillars of health: movement, diet, and mental/spiritual health but most people neglect the fourth - light therapy. Our bodies NEED sunlight and we get tremendous benefits from other light exposures such as red light therapy and infrared sauna. Our mission at Salt & Light is to help individuals attain greater health and wellness through light exposure.


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Shared 56 years ago

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1:00

Shared 56 years ago

38 views