Welcome to Come Home To Yourself™

I'm Mona Jabar, an Energy Medicine Practitioner and creator of The Spiritual Repair Method™.

I believe trauma, loss, heartbreak, and life's most difficult experiences can leave us feeling disconnected from ourselves. Many people describe it as feeling lost, stuck in survival mode, anxious, emotionally overwhelmed, or simply saying, "I don't feel like myself anymore."

My work focuses on helping people come home to themselves by addressing the deeper energetic impact of trauma and restoring inner peace, emotional freedom, and a sense of wholeness.

On this channel, you'll find support and insights for:

💔 Trauma & Emotional Healing
🐾 Pet Loss Grief Recovery
🌿 Anxiety & Stress Relief
✨ Energy Healing & Spiritual Growth
🌟 Chronic Pain & Mind-Body Connection

Because healing isn't about becoming someone new. It's about coming home to who you've always been.

Subscribe and join our community of healing, hope, and transformation. 🤍


Mona Jabar

This is what grief is.
A hole ripped through the very fabric of your being.
The hole eventually heals along the jagged edges that remain. It may even shrink in size.
But that hole will always be there.
A piece of you always missing.
For where there is deep grief, there was great love.
Don’t be ashamed of your grief.
Don’t judge it.
Don’t suppress it.
Don’t rush it.
Rather, acknowledge it.
Lean into it.
Listen to it.
Feel it.
Sit with it.
Sit with the pain. And remember the love.
This is where the healing will begin
Check👇😍💥 www.dissolvethepain.com/ to start dissolving stuck trauma from your body

2 years ago | [YT] | 0

Mona Jabar

Embracing loss is one of life's toughest journeys. Yet, within that pain lies the seeds of strength and resilience. Let's navigate this path together. Join us for support and healing at 360 Emotional Healing events: [Link](www.360emotionalhealing.com/events) #MondayMotivation #HealingJourney

2 years ago | [YT] | 7

Mona Jabar

How do y’all cope with anxiety??

2 years ago | [YT] | 0

Mona Jabar

My biggest life challenge right now is…

2 years ago | [YT] | 0

Mona Jabar

Make a promise to yourself to just "let go". Stress puts us in a low vibration which turns us into a magnet for negative results. Say no to stress!

2 years ago | [YT] | 0

Mona Jabar

What’s your biggest life challenge right now?

3 years ago | [YT] | 1