Miami for the weekend! Club #powerandflow #fittok #spin #spinclass #strengthtraining #phoenix

Lower Body days and me stay beefin’, but Project Glute Build is still in full effect

That bear drop tho! 😮‍💨 Budden + Flow #powerandflow #fittok #spin #spinclass #strengthtraining

Essssoooooo! El equipo más fuerte! #Powerandflow #fittok #spin #spinclass #strengthtraining #phoenix

Well overdue for a date night with my love

Get ready to be sick of me with this Spanish!! #Powerandflow #fittok #spin #spinclass

Kristina, hermana, ya eres mexicana! #Powerandflow #fittok #spin #spinclass #strengthtraining

Forever keeping people in my life that remind me of my greatness

Some crumbs from a full day in my life

Bringing that + Flow heat to Mexico City! 🌀 #ripple #powerandflow #fittok #spin #spinclass

They even took a photo with me too! 😭 #life

At this point i just need a Mexican passport

My sweet Sofia…you have the most beautiful soul

8:30p classes ain’t for the weak!! #ripple #powerandflow #fittok #spin #spinclass #strengthtraining

Back in my favorite city

How is this my home!!!! OBSESSED with + Flow ! 🤍🤍🤍 #powerandflow #fittok #spin #spinclass

Bc ya girl has a goal to crush.🍀🍑 Wearing Active Soft Sage Green dropping next week! STRONG IS A

Let’s see what Boston is up to, shall we? 🙌🏾 #travel #dayinthelife

All the details are on the photo app friends

Got me falling in love with Glute Day! 💋 Wearing Active code Kristina

Absolutely will add 30 mins onto my workout for a dance break

It’s been a week since I’ve been + Flow 🥹 Can’t wait to be back tonight! #Powerandflow #fittok

Welcome to day 1 loves.🍑 Full workout details 👇🏾 • Hip thrusts 4x10 • Bulgarians 4x10 • Back

Should I make this a series? #gym #glutesworkout #glutes #gymroutine

Joined a new gym today

Choose your fighter

I will always love how silly we can be only to follow it up with some serious work

🔒Locked in

Sweet little morning with my boys

The look on PJ’s face at the end be like 👏🏻👏🏻😦😒😊😀 #powerandflow #fittok #spin #spinclass

All Falls Down (Runnit Flip) Did you like it? #music #soundcloud #Powerandflow #fittok #spin

Imma fire every + Flow member who doesn’t know this song!! 😅😂 #powerandflow #fittok #spin

It’s all fun and games until a 1:45 push without choreo hits

Healthy Aging with Timeline powered by Mitopure

Active Lifting Teams Capsule Try-on Haul

It’s a beautiful day to get poked

Life is life’n 🤍 Group 8 was stunning and the Botox is hittin’ 🙃 ALSOOOOO….I’m announcing new

The isolation will get me EVERY TIME! 🥶🙌🏾 #powerandflow #fittok #spin #spinclass

I need my forehead to be SMOOOOOTH!! #botox

It’s truly amazing what 45 mins in my favorite space can do for my soul

Day in the life: Game Night Edition + Flow #powerandflow #fittok #spin #spinclass #strengthtraining

*immediately orders + Flow hats* ✍🏾✍🏾✍🏾 #Powerandflow #fittok #spin #spinclass #strengthtraining

Active besties! Code: Kristina to save some coins

Landed in Mexico City again! 🌀#powerandflow #fittok #spin #spinclass #strengthtraining #mexicocity

Repetition will ALWAYS build confidence and sometimes your TRY builds more character than the actual

It was a DREAM being a part of my first event with Active and meeting the incredible Athletes, Team

I'm literally just a girl trying to stay hydrated

This little heart of mine is surrounded by so much LOVE! Happy Valentine’s Day! #valentinesday Cheda