Welcome to Largo Music!
As a licensed psychologist with a PhD in Psychology and a Diploma in Music Therapy, I love blending my expertise to create soothing music that enhances emotional and mental well-being. Our music serves as a gentle companion, grounded in evidence-based practices, to improve physical, emotional, and social wellness. By harnessing the therapeutic benefits of music, we aim to reduce anxiety, depression, and stress, offering a supportive space for personal growth. Whether you seek tranquility or respite from daily chaos, our channel offers a sanctuary of soothing melodies.
Thank you for being part of this wonderful community; your support inspires exploration into the profound impacts of music on well-being.
🎶 Where words fall short, music speaks volumes. 🎶
Largo Music
Gentle reminders for a peaceful space. ✨amzn.to/4q9ShOQ
Here at Largo Music, we believe in creating an atmosphere of calm, not just through sound, but through everything that nourishes our well-being.
I recently found this "Note to Self Motivational Decor" – a small, acrylic heart with thoughtful mental health prompts and affirmations. It feels like a lovely, subtle addition to a quiet corner, a desk, or anywhere you might need a gentle visual cue to pause, reflect, and be kind to yourself. It reminds me that peace often comes from within, and sometimes a small reminder can make a big difference.
If you appreciate these kinds of gentle encouragements, I wanted to share this discovery with you.
Sending you all peace and clarity. 💖
6 days ago | [YT] | 0
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Largo Music
Small daily steps towards a lighter mind. 📖 amzn.to/3ZCEUfb
At Largo Music, we often talk about the power of atmosphere—how the right sounds can change a room. But the thoughts we hold daily are just as important for our inner atmosphere.
I recently picked up this book, "A Year of Positive Thinking," and found it to be a wonderful companion to a morning routine. It’s not about toxic positivity, but rather small, digestible reflections and prompts to help shift your mindset. It’s organized by date, making it really easy to just read one page a day to start your morning with intention.
If you’re looking for a simple tool to help build a habit of kindness toward yourself this year, I thought this might resonate with you.
Sending you all clarity and light. ☀️
1 week ago | [YT] | 2
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Largo Music
A little tangible comfort for those "one day at a time" moments. 💜amzn.to/4qfDTp3
Here at Largo Music, we believe in nurturing peace, whether through sound or simple reminders. For days when life feels a bit much, I recently came across something sweet that embodies that "one day at a time" philosophy.
It's a small amethyst worry stone, beautifully engraved with "one day at a time." Amethyst is known for its calming properties, and the idea of holding onto this gentle reminder and tracing the words felt like a lovely, quiet way to ground oneself. It could be a soothing companion during your listening sessions or just a pocket-sized piece of encouragement.
Just wanted to share this little find for anyone who might appreciate a gentle nudge towards calm.
Sending you all peace, one moment at a time. ✨
3 weeks ago | [YT] | 1
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Largo Music
A little extra support for calm and well-being. ✨ amzn.to/4stNWbQ
Here at Largo Music, we aim to create a space of peace through sound. Sometimes, a little something tangible can also offer a sense of calm and support throughout the day.
I recently came across these beautiful Triple Threat Protection bracelets, designed with natural healing crystals like Amethyst, Rose Quartz, and Tiger's Eye. I thought it was a lovely idea for those who appreciate the gentle properties of crystals for stress relief and promoting positive energy. It could be a sweet, subtle reminder to breathe and find your balance, even amidst a busy day.
Just wanted to share something that might bring a touch of peace to your personal space.
Sending you all tranquility. 🌸
1 month ago | [YT] | 1
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Largo Music
Comfort for the hard days. ☁️ amzn.to/49E9Y45
We all have moments where we feel overwhelmed or just need a pause. While I try to provide a safe space through sound here on the channel, sometimes we just need to wrap ourselves in something physical and warm.
I stumbled upon this "Emotional Healing" blanket recently and really loved the concept. It’s not just soft; it’s covered in supportive affirmations and gentle reminders that your feelings are valid. It seems like the perfect cozy companion for a long listening session or a quiet evening on the couch.
If you or a loved one could use a "warm hug" today, I just wanted to share this with you.
Take care of yourselves. 💙
1 month ago | [YT] | 3
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Largo Music
Finding peace isn't just about the music we listen to, but the thoughts we nurture. 🌿 amzn.to/4pZ8A1P
As many of you know, my goal with Largo Music is to help create a sanctuary of calm in your busy lives. Recently, I came across these beautiful Mindfulness Prompt cards and thought they would pair perfectly with our listening sessions.
They aren't just affirmations; they have genuine reflection questions and gentle challenges for both morning and night. Whether you need a moment of grounding before bed or a little inspiration with your morning coffee, these cards are a lovely tool for self-care.
I just wanted to share something that might help bring a little extra quiet to your mind today.
Sending you all peace and serenity.
✨www.amazon.com/vdp/021378437d934cbaa18071cc486fc95…
1 month ago (edited) | [YT] | 2
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