Just a regular girl doing regular workouts. Come be regular with me ✨🌻

Fitness, motivation, gym, goals, health and fitness, recovery, discipline, mindset, growth, dedication, 1% better, strong women, black women, consistency, motivation, goal setting


Shayne

Therapy | COLD PLUNGE
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8 months ago (edited) | [YT] | 0

Shayne

Stop skipping your workouts!
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8 months ago | [YT] | 0

Shayne

Motivation is loud.
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8 months ago (edited) | [YT] | 0

Shayne

Rest & Recovery
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8 months ago | [YT] | 0