HappyMe is a happiness training app by Melanie Drameh, a practicing anxiety and trauma therapist based in the UK. The app is a continuation of the teachings she delivers one to one in her UK Practice. In a bid to reach more people Melanie produced HappyMe, an app that aims to instil positive habits and life changing results that will help you take that step to being the best version or you.
HappyMe
Watch our guide to practicing Gratitude, a science-backed activity that can help reduce anxiety, improve your mental well-being and general happiness.
5 months ago | [YT] | 0
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