Alekiibernardo Fitness Show

Hello everyone! 👋
Alekiibernardo fitness show here.

I hope you're all having a wonderful weekend. I wanted to remind you of the importance of taking a rest day, especially on Sundays. Giving your body a break is crucial for muscle recovery, mental relaxation, and overall well-being. Overworking yourself can lead to burnout and injuries, so please take this day to relax and recharge.

Your support means the world to me, and I am so grateful for each and every one of you. If you’d like to continue supporting me, you can do so via PayPal at katanabernard133@gmail.com.

Thank you, and enjoy your well-deserved rest day!

1 year ago | [YT] | 1

Alekiibernardo Fitness Show

WHAT'S YOUR FAVOURITE WORKOUT TIME?

3 years ago | [YT] | 4

Alekiibernardo Fitness Show

What is your favourite video lengths ?

3 years ago | [YT] | 3

Alekiibernardo Fitness Show

‪@samiraboudou‬ ‪@IvanRusakov‬ ‪@TonySolo‬ ‪@PamelaRf1‬ ‪@CHRISHERIA‬ ‪@5-minutefitness1‬

3 years ago | [YT] | 2