Dr. Jacob – Longevity, Health, and Weight Optimization
I am Dr. Moshir Jacob, a board-certified in Internal Medicine and Obesity Medicine, dedicated to helping individuals achieve longer, stronger, and healthier lives. This channel offers science-based strategies for optimizing longevity, facilitating weight loss, enhancing metabolic health, and improving overall health span, rather than merely extending lifespan. The content encompasses topics such as nutrition, exercise, cutting-edge research, and practical daily habits, focusing on effective solutions without the influence of hype or gimmicks. For those seeking evidence-based advice that is straightforward, actionable, and proven to yield results, you have come to the right place.