IT’S SO GOOD🤤 #yogurtbowl

Our FAVORITE meal in South Florida & nothing compares🤤🤤

WEIGHTED FOAM ROLLER ABS😮‍💨🎀do each for 45 sec with 15 sec rest in between💕#foamroller #pilates

Do each exercise for 45 seconds with a 15 second rest in between❤️‍🔥🌶️ #foamroller #absworkout

At home abs workout that’s deep core focused using just a pair of 5lb dumbbells❤️‍🔥#athomeworkout

Do each stretch for 30 sec daily for a middle split 🌸 #stretchroutine #flexibility #yoga #tips

Beginner friendly at home abs using just a foam roller🩷Do each for 45 sec🌞#foamrollerabs #pilates

SAVE this at home ab workout, Set from @Kosha Fit🩵#athomeabs #foamrollerabs #foamrollerpilates

Upper body workout & do each exercise for 45 sec with a 15 sec rest in between 🩵 #upperbody #vlog

I am BURNT today but sticking to to it & making a yummy dinner🥩🍚 #dayvlog #vlogmas

Had the most amazing stay at Tideline Palm Beach with best food by @Chef Emiliano Miglionico 👨‍🍳🌴

Stretching is my fave part of the day🩵 #flexibility #mobility #stretchroutine

Checking out of Tideline and downtown West Palm for lunch with our friends!🩷☀️ #dailyvlog #vlogmas

Today was SOOO fun!!! The most amazing day staying at Tideline Palm Beach 😍🧑‍🍳 #dayvlog #vlogmas

Let's be Pilates princess at home🎀🌞 #youtubeworkout #athomepilates #athomeworkout #pilates #vlog

Do each stretch for 30 sec daily for a middle split and flexibility💕 #yoga #flexibility #stretching

Foam roller abs with 5lb dumbbells. Do 45s on, 15s rest and save this for later 🌞 #athomeabs

For the ~experience~ The best dinner ever at Tideline Palm Beach!! #couplestok

Palm Beach day vlog!! Staying at Tideline resort and it’s amazing😍😍#palmbeach #dayvlog #dailyvlog

SAVE this at home Pilates abs burner & do each for 45 sec🤎🧸#athomeabs #pilatesabs #athomepilates

Foam roller workouts will change your life - my favorite form of at home Pilates!!💜 #athomepilates

Do each for 45 sec with a 15 sec rest in between🫶#athomeabs #weightedabs #abworkout #foamrollerabs

Beach walk & Pura Vida for lunch!!☀️🌊 #dayvlog #vlogmas #dailyvlog

Do each exercise for 45 sec with a 15 sec rest in between using just a 15 lb dumbbell❤️‍🔥❤️‍🔥

High protein healthy sweet treat idea!🍫Double Chocolate Protein Muffins🤤❤️ #healthydessert #recipe

Do each exercise for 45 sec with a 15 sec rest in between ❤️‍🔥 #athomeabs #weightedabs #abworkout

My little secret for my mental health and showing up consistently!!❤️🎥 #Vlogmas #dayvlog #ditl

A nightly necessity #coupleshorts

“I wish the octopus had gluten”😭😭We always need a game plan for our ordering✏️ #coupleshorts

Let the questions begin #coupleshorts

Do each exercise for 45 sec as your next at home lower abs workout!🩵#athomeabs #lowerabs #abworkout

Do each for 45 sec per side🎀🎀Set from @Kosha Fit ✨ #pilatesglutes #pilatesball

Much needed beach walk today!!🌞🌞 #southflorida #dailyvlog #dayinthelife #vlogmas

HEALTHY WAFFLES🧇easy breakfast idea!!

Waffles and the perfect sunset walk to kick off the month☃️Follow along for VLOGMAS🎁 #dayvlog #ditl

One of my FAVORITE dinners & so easy to make: Hot Honey Salmon Bites🍯🌶️ #dinner #recipe #shorts

SAVE this at home Pilates abs burner & do each for 45 sec🤎🧸 #absworkout #pilates #workout #shorts

Follow my stretch routine here on YouTube💜#exercise #stretching #stretch #tips #shorts

Save this at home Pilates abs burner🦋✨#workout #absworkout #pilates #tips #shorts

SAUSAGE EGG BITES🍳The perfect grab-and-go high-protein breakfast😋#breakfast #egg #recipe #shorts

Do each exercise for 45 sec with a 15 sec rest in between🩷 #glutes #workout #pilates #tips #shorts

SPICY GROUND BEEF MEAL PREP🌶️One of my favorites that’s super easy to make🩷#recipe #healthyfood

hope this helps!! Full follow along foam roller workouts here on YT🎥🩷#pilates #exercise #shorts

do each stretch for 30 sec daily✨💚 #stretchroutine #yoga #flexibility #stretching #shorts

Do each exercise for 45 sec with a 15 sec rest in between🪄 #pilates #workout #exercise #shorts

SAVE this foam roller Pilates abs workout focused on the deep core🩷#workout #absworkout #shorts

Save this full body foam roller Pilates workout💜#workout #pilates #exercise #tips #shorts

Can’t wait to workout with you here on YouTube!🎥❤️‍🔥❤️‍🔥 #athomepilates #pilates #workout #shorts