Sarah Franklin - In the Buff Wellness

Sarah Franklin
Meat based Nutritionist and NRT Practitioner

Burn fat. Get buff. Optimize your hormones. No cravings. No energy crashes. Just results.🥩 Meat is medicine. Fat is fuel. Your transformation starts NOW.
🔥 Karnivore = Carnivore in Ketosis 🔥

🥩 I’m hosting a FREE “Intro to Karnivore” Masterclass to break it all down for you! You’ll learn:

🔥 Why traditional diets fail (and how to stop the cycle)
🔥 How hormones control fat storage & burning
🔥 The shocking truth about calorie restriction
🔥 How to lose fat without starving yourself


Sarah Franklin - In the Buff Wellness

New Video about what the difference is between prioritizing protein vs fat and what that actually means.

3 months ago | [YT] | 0

Sarah Franklin - In the Buff Wellness

Check out my latest YouTube video of why Carnivore is the optimal diet and carbs are Not essential

3 months ago | [YT] | 1

Sarah Franklin - In the Buff Wellness

Check out our new video on why some people may be quitting Carnivore? Is it actually the problem?

4 months ago | [YT] | 2

Sarah Franklin - In the Buff Wellness

Check out this chat for all this fat loss 🙌🏻

1 year ago | [YT] | 1

Sarah Franklin - In the Buff Wellness

Check out my latest interview here 🙌🏻

1 year ago | [YT] | 0

Sarah Franklin - In the Buff Wellness

We talk all things fat loss here. Check it out

2 years ago | [YT] | 0

Sarah Franklin - In the Buff Wellness

This is a great explanation of fat and protein ratios. Protein is not a great fuel source but needed in the right amount. Fat should be equal or higher than protein in grams to thrive on carnivore

2 years ago | [YT] | 0

Sarah Franklin - In the Buff Wellness

Watch my interview with Courtney Luna as we go over cholesterol and carnivore

3 years ago | [YT] | 0