Type 1 Diabetic for 15+ years who is looking to provide tips/tricks to help manage your blood glucose levels through: Fitness (Workout Routines), Lifestyle Changes, Food Choices/Recipes, and Ideology. I want to help you find the clarity you have been seeking and to inspire you to challenge yourself mentally & physically.
All of the information provided is what I personally learned over the years and what helped me take better control over my life. I have struggled with poor blood glucose control for about 7-8 years due to negligence and denial of my diagnosis of Type 1 Diabetes.
I am here to show you that anyone can get out of the unhealthy lifestyle you might feel stuck in. It is never too late to take control of your health and make a difference, no matter the age.
Challenge yourself daily! ποΈπͺ
Shared 55 years ago
1.5K views
Shared 55 years ago
95 views
Shared 55 years ago
576 views
Shared 55 years ago
60 views
Shared 55 years ago
572 views
Shared 55 years ago
553 views
Shared 55 years ago
541 views
Shared 55 years ago
436 views
Shared 55 years ago
152 views
Shared 55 years ago
63 views
Shared 55 years ago
559 views
Shared 55 years ago
230 views
Shared 55 years ago
289 views
Shared 55 years ago
534 views
Shared 55 years ago
69 views
Benefits of Jumping #jumping #plyometrics #cardio #bonestrength #sportstraining #endurance #training
Shared 55 years ago
255 views
Shared 55 years ago
84 views
Shared 55 years ago
103 views
Shared 55 years ago
453 views
Shared 55 years ago
139 views
Shared 55 years ago
909 views
Shared 55 years ago
261 views
Shared 55 years ago
560 views
Shared 55 years ago
51 views
Shared 55 years ago
209 views
Shared 55 years ago
312 views
Shared 55 years ago
358 views
Shared 55 years ago
133 views
Shared 55 years ago
387 views
Shared 55 years ago
232 views
Shared 55 years ago
197 views
Shared 55 years ago
1.2K views
Shared 55 years ago
124 views
Shared 55 years ago
284 views
Shared 55 years ago
576 views
Shared 55 years ago
812 views
Shared 55 years ago
855 views
Shared 55 years ago
1.2K views
My Fitness Journey with Type 1 Diabetes #t1d #fitnessjourney #healthylifestyle #diabetes #management
Shared 55 years ago
1.8K views
Shared 55 years ago
312 views
Shared 55 years ago
1.5K views
Shared 55 years ago
2.1K views
Shared 55 years ago
1.2K views