Paul Taras Wolkowinski

Indian Clubs, Persian Meels, Indian Jori, Mace and Gada. This channel is dedicated to providing information about these amazing ancient disciplines. I have spent years of researching, travelling, running workshops, teaching and sharing my knowledge. Plus I also seek out places in the world where ancient forms of club and mace swinging are still practised to this day.
For Premium Online Courses you can visit "Indian Clubs Academy" and for more information visit "Indian Clubs and how to use them". If you are interested in online coaching or hosting a workshop please send me an email with your details.


Paul Taras Wolkowinski

This is a tutorial variation on the standard 2 count where both meels move at the same time. The 3 count adds a parallel swing across the front of the body. Therefore the sequence is right arm backswing, left arm backswing, followed by a parallel swing across the midline where you start again with individual backswings. The parallel swing can be used to make a 180-degree body turn.

3 years ago | [YT] | 6

Paul Taras Wolkowinski

Mungli practice in Bafahad

7 years ago | [YT] | 3