Practice Intentional Acts of Kindness - Invidious

Practice Intentional Acts of Kindness

Alan S. Questel is known for his clarity, creativity and down to earth style of teaching. He brings a depth of understanding, humor and gentle human perspective while creating lively conditions for learning. Alan has taught thousands of people in over 20 countries, on 5 continents.

Trained by Dr. Feldenkrais (Amherst 1983) he has created numerous Feldenkrais programs on varied topics including one for pregnant women (Pregnant Pauses). He is author of Creating Creativity – Embodying the Creative Process.

He is still discovering how to be kinder to others and toward himself.

View channel on YouTube

Switch Invidious Instance

Shorts

newest

oldest

popular

1:00

Have the courage to continue.

Practice Intentional Acts of Kindness

Shared 55 years ago

86 views

1:00

Cultivate inner self esteem.

Practice Intentional Acts of Kindness

Shared 55 years ago

48 views

1:00

Serve humanity and make yourself happy.

Practice Intentional Acts of Kindness

Shared 55 years ago

41 views

1:00

Be gentle with yourself.

Practice Intentional Acts of Kindness

Shared 55 years ago

112 views

1:00

Express kindness, have integrity and be generous.

Practice Intentional Acts of Kindness

Shared 55 years ago

103 views

1:00

You can't unlearn what you know.

Practice Intentional Acts of Kindness

Shared 55 years ago

9 views

1:00

Only love drives out hate.

Practice Intentional Acts of Kindness

Shared 55 years ago

237 views

1:00

Self Kindness and Self Acceptance are intertwined

Practice Intentional Acts of Kindness

Shared 55 years ago

114 views

1:00

Be brave.

Practice Intentional Acts of Kindness

Shared 55 years ago

93 views

1:00

We have to want to be kinder.

Practice Intentional Acts of Kindness

Shared 55 years ago

111 views

1:00

Learn to love yourself.

Practice Intentional Acts of Kindness

Shared 55 years ago

110 views

1:00

Kindness can improve our health.

Practice Intentional Acts of Kindness

Shared 55 years ago

46 views

1:00

Heal thyself.

Practice Intentional Acts of Kindness

Shared 55 years ago

198 views

1:00

Self forgiveness is key to understanding your motivations.

Practice Intentional Acts of Kindness

Shared 55 years ago

120 views

1:00

When you know better. Do better.

Practice Intentional Acts of Kindness

Shared 55 years ago

1.3K views

1:00

Start with liking yourself.

Practice Intentional Acts of Kindness

Shared 55 years ago

84 views

1:00

Happy Labor Day.

Practice Intentional Acts of Kindness

Shared 55 years ago

37 views

1:00

Kindness is the heart of all deep contemplation.

Practice Intentional Acts of Kindness

Shared 55 years ago

389 views

1:00

What is your favorite team? Please share and what made it so good?

Practice Intentional Acts of Kindness

Shared 55 years ago

91 views

1:00

Create happier workplaces.

Practice Intentional Acts of Kindness

Shared 55 years ago

438 views

1:00

Take time for yourself.

Practice Intentional Acts of Kindness

Shared 55 years ago

40 views

1:00

Be kind to yourself and advocate for yourself.

Practice Intentional Acts of Kindness

Shared 55 years ago

1K views

1:00

One thing at a time.

Practice Intentional Acts of Kindness

Shared 55 years ago

74 views

1:00

Connect with yourself through movement.

Practice Intentional Acts of Kindness

Shared 55 years ago

88 views

1:00

Communication leads to community.

Practice Intentional Acts of Kindness

Shared 55 years ago

125 views

1:00

Our link to others is our kindness.

Practice Intentional Acts of Kindness

Shared 55 years ago

55 views

1:00

What are your adjectives?

Practice Intentional Acts of Kindness

Shared 55 years ago

90 views

1:00

Put the phone down even if means not liking this video.

Practice Intentional Acts of Kindness

Shared 55 years ago

174 views

1:00

Move in a way that feels good to you

Practice Intentional Acts of Kindness

Shared 55 years ago

71 views

1:00

What is the foundation of your communication?

Practice Intentional Acts of Kindness

Shared 55 years ago

327 views

1:00

Create safe places for people to communicate.

Practice Intentional Acts of Kindness

Shared 55 years ago

86 views

1:00

Tell yourself the truth.

Practice Intentional Acts of Kindness

Shared 55 years ago

1.9K views

1:00

Don't wait until you are uncomfortable to get comfortable.

Practice Intentional Acts of Kindness

Shared 55 years ago

81 views

1:00

Honesty, not criticism.

Practice Intentional Acts of Kindness

Shared 55 years ago

87 views

1:00

Follow your heart.

Practice Intentional Acts of Kindness

Shared 55 years ago

146 views

1:00

Sharing your feelings isn't about them.

Practice Intentional Acts of Kindness

Shared 55 years ago

116 views

1:00

Develop healthy habits and like yourself more.

Practice Intentional Acts of Kindness

Shared 55 years ago

498 views

1:00

Be thankful for your people.

Practice Intentional Acts of Kindness

Shared 55 years ago

101 views

1:00

Enjoy the moment.

Practice Intentional Acts of Kindness

Shared 55 years ago

88 views

1:00

Challenge yourself to be better.

Practice Intentional Acts of Kindness

Shared 55 years ago

74 views

1:00

Turn your passion into a mission.

Practice Intentional Acts of Kindness

Shared 55 years ago

171 views

1:00

Sacrifice is love.

Practice Intentional Acts of Kindness

Shared 55 years ago

42 views

1:00

You CAN make it happen.

Practice Intentional Acts of Kindness

Shared 55 years ago

58 views

1:00

Soak in every second.

Practice Intentional Acts of Kindness

Shared 55 years ago

53 views

1:00

FIVE MINUTES A DAY

Practice Intentional Acts of Kindness

Shared 55 years ago

171 views

1:00

Don't give up.

Practice Intentional Acts of Kindness

Shared 55 years ago

55 views

1:00

Preventative self help.

Practice Intentional Acts of Kindness

Shared 55 years ago

54 views

1:00

Listening is perhaps one of the most important skills.

Practice Intentional Acts of Kindness

Shared 55 years ago

83 views