Freddi George
Online Running and Fitness Coach
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Shred Athletics

30th birthday celebrations in Mykonos πŸ‡¬πŸ‡·

2 days ago | [YT] | 11

Shred Athletics

2:44 London Marathon 2026 PB πŸ₯‡

Grateful to execute such a good race!

First half 1:23:20, second half 1:21:22

First ever negative split and experience of fresh legs at 40km. Next time we need aggression from the start 🀣πŸ’ͺ

But soooo happy!!

1 month ago | [YT] | 103

Shred Athletics

We keep on moving!! 73min half PB πŸ₯‡

1 month ago | [YT] | 79

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2nd place πŸ₯ˆChase the moon 5k

Sub 16 βœ…

2 months ago | [YT] | 60

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Battersea 5k - 16:01 for 9th.

New PB!!

2 months ago | [YT] | 31

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1h27!!!!

Pacing my fiancΓ©e to a huge 11min PB at Barca Half INSANE πŸ”₯πŸ”₯

3 months ago | [YT] | 24

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HYROX SOLOS - 1:07

6 mins cut off in 4 weeks!

Road to sub 1 hour loading 🎯

4 months ago | [YT] | 14

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Fulham 10k - 33:49 πŸ₯‡

New PB!!!

6 months ago | [YT] | 10

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HALF MARATHON PB πŸ₯³πŸ…- 1:15:49

We are so back.

7 months ago | [YT] | 4

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Today I proposed to my best friend and could not be happier πŸ’β€οΈ

10 months ago | [YT] | 10