Jenna | calisthenics x gymnastics x lifting

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Which level are you? 👀Ad | My equipment is from @GORNATION save 10% with code jenna 🫶

Shared 56 years ago

6.6K views

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Why is this so hard!!!

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

16K views

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Did we succeed? Wait till the end!👀

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

6.4K views

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Can you do the last level? 👀🔥

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

41K views

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Yes or no?👀

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

13K views

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Which tip was the most helpful?❤️

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

38K views

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Like what do you meannn I randomly unlocked the tuck planche?🥹 can you do this skill?

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

32K views

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The magic happens when you lean forward enough and the legs lift off by themselves 🥹

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

19K views

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What 10 months of human flags looks like ✨

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

17K views

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I swear the flag seemed so so unachievable, specially as a women. But here I am 🥹

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

18K views

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Only the flexible girlies get it 🫰

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

18K views

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Last one is most important 🗣️🗣️ and the lyrics fit perfectly too😂

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

30K views

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Unpopular opinion! Do you agree?

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

24K views

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Your wall press guide 🫶

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

29K views

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Do you agree? Did I forget something?

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

28K views

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Casual friday evening

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

28K views

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Cats always land on their feet🙂‍↕️

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

45K views

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Cracks me up every time 🤣

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

23K views

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Proof that hard work always pays off ✅

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

64K views

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Last one is a very unpopular opinion, but handstands aren’t like other exciting Calisthenics moves🪷

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

12K views

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Your path to free handstand holds ✅

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

133K views

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Short legs and long femurs here 🙋🏼‍♀️ which squat is best for me?

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

25K views

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News flash: your handstand will only improve if you do the boring drills 🫩🫶

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

3.1K views

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ad | wrist wraps and elbow sleeves from @G@GORNATIONode jenna10 to save 10% on the entire shop 🫶

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

4.2K views

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Casually folding in half now feels good🥵

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

10K views

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I definitely need tips shoulder and wrist strength! Thanks 🫶

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

10K views

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Wall presses unlocked 🔓✅

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

26K views

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I can feel the progress!

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

17K views

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Me and my shoulder mobility (the devil👺)

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

13K views

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Advice on lifting my legs?

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

9.4K views

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This exercise is a gamechanger! Do it before you practice handstands, you will feel the difference!

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

6.1K views

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Gamechanger!! Do this exercise before doing handstands on the wall you’ll feel the difference

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

386 views

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Finally I came up with a way of practicing the flag at home😍 with two door frame pull up bars 🙂‍↕️

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

9.4K views

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From now on your can save 10% on the entire ⁠@GORNATION shop with my code jenna10 😍

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

10K views

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Tips needed and appreciated 🫶

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

22K views

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Progress isn’t linear 🫠 since I hurt my thumb handstands aren’t really possible anymore

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

79K views

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On handstand drill duty for the next few weeks 🤞

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

26K views

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Who struggles with the same problem?🥲

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

136K views

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Training handstands for 2 years and all I got was banana backs

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

86K views

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Did it work for you?

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

16K views

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Tipps are appreciated 🫶

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

7K views

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Do you see the difference?

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

14K views

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Why did I have to explain 3 times that my hand placement is correct?

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

11K views

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Didn’t feel so much improvement today but that’s okay :)

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

61K views

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If you can do a handstand and an elbow lever…TRY THIS!!

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

7.6K views

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I’ve never heard this tip before! Until someone in gymnastics told me, and now I‘m telling you🫶

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

42K views

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Calisthenics makes me loca

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

13K views

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We’re definitely all guilty of the last one 😂

Jenna | calisthenics x gymnastics x lifting

Shared 56 years ago

10K views