Victor Prince

Pure comfort on a cold night. Two ingredient low carb noodles and chicken alfredo...🤤 https://youtu.be/IaoP0q0Qzy8

2 hours ago | [YT] | 11

Victor Prince

🚨🚨 THIS is why “just trust the label” is a terrible strategy. 🚨🚨

A dietary supplement was just RECALLED after FDA testing found undeclared ingredients that may pose life-threatening risks 😳
Not under-dosed.
Not ineffective.
UNDECLARED. ❌
According to the FDA 🏛️, this product contained compounds like 1,4-DMAA, tianeptine, and aniracetam — substances that were NOT listed on the label and NOT approved for supplement use 🚫💊
That’s a big deal because 👇
⚠️ These compounds can raise blood pressure
⚠️ Stress the heart
⚠️ Cause confusion, seizures, breathing issues
⚠️ And in this case… people had NO idea they were taking them
The company involved issued a voluntary recall 🧾 — not because the label was honest, but because testing caught what the label didn’t 🧪🔍
And the truth, like I've said many times before is: 👇😬
The supplement industry is unregulated.
That means a LOT of products hit shelves before problems are found.
So the real question isn’t 🤔
“Is this ingredient trendy?” 🔥
It’s 👉 Do you trust the people behind the product?

Because supplements should support your health — not gamble with it ❤️‍🔥
Read labels 🏷️
Ask questions ❓
Choose brands that don’t need a recall to tell the truth 💥 Primalnutrition.shop is 3rd party tested and contains EXACTLY what's on the label and nothing else. You should expect and demand that from EVERY supplement company until we can get the laws changed with the consumer's best interest in mind. Agree?

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1 day ago | [YT] | 48

Victor Prince

Today is the perfect day to take your first small step. 💪🏻

3 days ago | [YT] | 251

Victor Prince

In all the excitement, I forgot to post pictures of the standing rib roast I did for Christmas 🤷🏻‍♂️ Now, I want another one 🤣 Served with jus and a whipped horseradish cream sauce 🤤

5 days ago | [YT] | 167

Victor Prince

🚨 NEW STUDY: Stop the Fat Drugs — and Most People Get Their Weight Back — FAST 👇

Buckle up! If you're taking GLP-1 agonist drugs, you better be prepared for a long-term (lifetime) commitment! 👇

A brand-new BMJ systematic review & meta-analysis (Jan 2026) looked at what happens AFTER people stop weight-loss medications — including GLP-1 drugs like Ozempic, Wegovy, Mounjaro, and Zepbound 💉

Here’s what they found 👀:

📈 Weight regain happened in most people after stopping the drug

⚖️ Average regain was about ~1 lb per month
⏳ Many were projected to return to pre-treatment weight within ~1.5–1.7 years

💔 Blood pressure & cholesterol improvements faded, often back to baseline within ~1.4 years

🚨 Regain was faster after stopping drugs than after behavioral weight-loss programs

🔁 With newer GLP-1s, regain averaged ~1.8 lbs per month — even though people initially lost more

Translation? 👇
👉 These drugs work while you’re on them, although, there are many issues associated, including muscle loss, nutritional deficiencies, mental health issues, ad nauseam...🤢
👉 They do NOT fix the root problem

This study isn’t saying the meds are “useless.”
It’s saying they’re not a standalone solution.
And that lines up exactly with what I teach💡

If you don’t address:

🧠 Blood sugar & insulin resistance
🥩 Protein intake & muscle loss
🍔 Ultra-processed food addiction
😴 Sleep, stress & hormones

…your body will eventually pull you back toward baseline once the drug is gone.
That’s not a willpower issue.
That’s biology doing biology 🧬
Losing weight has never been the hard part.
Keeping it off is. Wouldn't you rather learn how to lose weight and still eat the foods you enjoy, just healthier versions of them? 🤷🏻‍♂️🧐
👇🔥

#MetabolicHealth #RealFood #ozempic #weightlossjourney

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1 week ago | [YT] | 91

Victor Prince

The New Dietary Guidelines Dropped — But Here’s the Part Most People Are Missing 👇

Yes… the new Dietary Guidelines for Americans are out.
And yes — they went from 164 pages down to about 10 pages.
That sounds like progress. And it's much better!
But here’s the truth... 👇
Guidelines don’t fix broken metabolism.
They don’t fix insulin resistance.
They don’t fix food addiction.
And they definitely don’t fix mindset.
That’s where people get stuck.

✅ Where the new guidelines actually improved :

1️⃣ More emphasis on whole foods
2️⃣ Less sugar-coating (literally) around added sugar
3️⃣ Stronger acknowledgment that protein matters. 0.55–0.73 grams of protein per pound of body weight. I would say .60 is perfect! 👏🏻
4️⃣ Less micromanaging of people’s plates
5️⃣ No more demonizing animal fats

All good things.

❌ Where guidelines still fall short:
Even a “better” guideline still skips the most important parts:
1️⃣ It doesn’t teach why blood sugar stability matters
2️⃣ It doesn’t explain hormones, insulin, or metabolic damage
3️⃣ It doesn’t address ultra-processed food addiction
4️⃣ It doesn’t talk about sleep, stress, or lifestyle
5️⃣ It still assumes people can “moderate” foods that are designed to override appetite
6️⃣ It suggests grains with no mention of first reversing metabolic disorders?

You don’t fail diets because you didn’t read the right government PDF.
You fail because:
Your metabolism is damaged
Your hunger signals are broken
Your environment is stacked against you
Your gut health is wrecked

So,
If nutrition really required 164 pages…
Humans wouldn’t have survived.
And if 10 pages suddenly fixes everything…
We wouldn’t be sicker than ever.
The answer isn’t more guidelines.
It’s better foundations.
I believe this is DEFINITELY the best we've ever seen, but for people that are already sick and unhealthy, A LOT is missing...

Read for yourself at realfood.gov

Agree or disagree? 👇
Let’s talk about it.

#RealFood #MetabolicHealth #NutritionTruth #dietaryguidelines

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1 week ago | [YT] | 169

Victor Prince

From me and the man himself. Merry Christmas! 😊🎄🎅🏻🙏🏻✝️

3 weeks ago | [YT] | 633

Victor Prince

If anyone knows the significance of this last-minute Christmas shopping list, please comment and you'll win a virtual trophy 🤣

#christmas #fun #family

3 weeks ago | [YT] | 62

Victor Prince

PLEASE SHARE THIS!  ‪‪@KetoKamp‬  & ‪@ThomasDeLauerOfficial‬have both blocked me from their pages for trying to spread the truth! The money from commissions must be phenomenal for blackstrap molasses, but watch these two videos and recognize the truth. This will do the opposite of what you're trying to achieve... If either of you gentlemen see this, I would love to have an open debate about this. Quit leading people in the wrong direction because the people that write your scripts for you think it will be profitable... We're dealing with people's lives here.. I think y'all are better than this!

https://youtu.be/_gtS9B05qxU
https://youtu.be/61VilyQdvu0

4 weeks ago (edited) | [YT] | 43

Victor Prince

People are doubling down on molasses AGAIN! Please watch this before you waste your money on something that could be downright dangerous for you. This video explains the studies that were done and the other one I did gives you the truth nobody mentions...https://youtu.be/61VilyQdvu0

4 weeks ago | [YT] | 42