A channel for black women creating the life we want to live and inspiring others to do the same! In pursuit of peace, joy, happiness and good health! A well-rounded HEALTH, FITNESS, & WELLNESS expert on a journey! Come with me to explore a new beginning! Giving myself the grace to begin again each day!
Nacole Lashoun
Hello!
We are all Living, Learning and Healing!… and if we are lucky- we are unlearning!
Avoid these mistakes !!
Video tomorrow @ 7AM
3 months ago | [YT] | 2
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Nacole Lashoun
Hello!
How is 2024 going so far?? Are we on track or in need of a re-set??!!
I just released a video with some interesting reflections about the year so far!!
Let me know how things are going with you so far
Mid-Year Check in 2024. Relationship goals?. Still on TRACK?? My REFLECTIONS So FAR
https://youtu.be/ykGIGApUZ-k
1 year ago | [YT] | 2
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Nacole Lashoun
Good Morning!
Hope you all are doing well!
In honor of the brave souls who gave the ultimate sacrifice- I salute! May their courage inspire us to live with courage and gratitude.
So… I have been planning a sabbatical, but then some things happened and I have to confess!!
Has this ever happened to you?!!! Check out the video and let me know!!!
https://youtu.be/U2yljcAJ1cc?si=tBjuS...
1 year ago (edited) | [YT] | 1
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Nacole Lashoun
Hello!
Thank you all for 200 subscribers!!
Im so excited to have you here!!
OMG! The summer was so beautiful and now I’m getting ready for a new season!! Are you?
With that, I am getting back on my vitamin routine!!
In this new video I share some of the Vitamins I like to take, especially as the weather is changing!
With Love,
Dr. Nacole Lashoun
Women Over 40!-Vitamins I take-200 subscribers?!!
https://youtu.be/D-WhlkKfCGE
2 years ago | [YT] | 0
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Nacole Lashoun
Happy Saturday! Hope you are enjoying the summer!
Maybe get out for a walk?!!
I am shared some of the AMAZING health benefits of walking in my most recent video!
WHAT HAPPENS IF I WALK EVERYDAY?? NURSE REVEALS!! WEIGHT LOSS? HEALTH BENEFITS?
https://youtu.be/wb3EilIeVl0
Love,
Dr. Nacole Lashoun!
2 years ago | [YT] | 2
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Nacole Lashoun
Join us live for this conversation with Nicole about Fibroids!!
No! She’s not pregnant!
Today
12:00 pm CST
2 years ago (edited) | [YT] | 6
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Nacole Lashoun
Join me live tonight 8:15 pm CST!!
Let’s talk about ways to boost your energy!
2 years ago (edited) | [YT] | 3
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