A channel for black women creating the life we want to live and inspiring others to do the same! In pursuit of peace, joy, happiness and good health! A well-rounded HEALTH, FITNESS, & WELLNESS expert on a journey! Come with me to explore a new beginning! Giving myself the grace to begin again each day!


Nacole Lashoun

Hello!

We are all Living, Learning and Healing!… and if we are lucky- we are unlearning!

Avoid these mistakes !!

Video tomorrow @ 7AM

3 months ago | [YT] | 2

Nacole Lashoun

Hello!

How is 2024 going so far?? Are we on track or in need of a re-set??!!

I just released a video with some interesting reflections about the year so far!!

Let me know how things are going with you so far

Mid-Year Check in 2024. Relationship goals?. Still on TRACK?? My REFLECTIONS So FAR
https://youtu.be/ykGIGApUZ-k

1 year ago | [YT] | 2

Nacole Lashoun

Good Morning!

Hope you all are doing well!

In honor of the brave souls who gave the ultimate sacrifice- I salute! May their courage inspire us to live with courage and gratitude.

So… I have been planning a sabbatical, but then some things happened and I have to confess!!

Has this ever happened to you?!!! Check out the video and let me know!!!

https://youtu.be/U2yljcAJ1cc?si=tBjuS...

1 year ago (edited) | [YT] | 1

Nacole Lashoun

Hello!

Thank you all for 200 subscribers!!
Im so excited to have you here!!

OMG! The summer was so beautiful and now I’m getting ready for a new season!! Are you?

With that, I am getting back on my vitamin routine!!

In this new video I share some of the Vitamins I like to take, especially as the weather is changing!

With Love,
Dr. Nacole Lashoun

Women Over 40!-Vitamins I take-200 subscribers?!!
https://youtu.be/D-WhlkKfCGE

2 years ago | [YT] | 0

Nacole Lashoun

Happy Saturday! Hope you are enjoying the summer!
Maybe get out for a walk?!!

I am shared some of the AMAZING health benefits of walking in my most recent video!

WHAT HAPPENS IF I WALK EVERYDAY?? NURSE REVEALS!! WEIGHT LOSS? HEALTH BENEFITS?
https://youtu.be/wb3EilIeVl0

Love,
Dr. Nacole Lashoun!

2 years ago | [YT] | 2

Nacole Lashoun

Join us live for this conversation with Nicole about Fibroids!!
No! She’s not pregnant!
Today
12:00 pm CST

2 years ago (edited) | [YT] | 6

Nacole Lashoun

Join me live tonight 8:15 pm CST!!
Let’s talk about ways to boost your energy!

2 years ago (edited) | [YT] | 3