Welcome!! Here we unlearn, learn. relearn, refresh, rejuvenate and recalibrate.as we keep Living, Loving, Laughing and Thriving.
Ayo Lawrence is a beacon of empowerment and a seasoned practitioner in the realm of people and systems organization, known for her adept problem-solving abilities that pave the way for personal and organizational contentment. Aptly titled the "Queen of Premium Family Life Practice" and hailed as the Transformational Coach, Ayo has carved a distinct niche for herself.
She graduated with a BSC in Mathematics, thereafter went on to establish herself professionally as a Counsellor, Coach, and Therapist seamlessly blending her roles as a healing facilitator and educator.
Her personal philosophy embodies the pursuit of a life filled with multifaceted impact, leaving an indelible mark on the tapestry of time with God in the centre of it.
(Please note: We do not own some of the songs played on this channel)
Balanced ME™ Show with Ayo Lawrence
Remember: every sunrise is a gentle reminder that life is full of second chances. Let go of what didn’t serve you last week, and step boldly into new doors opening before you. You have what it takes to win this week—believe it, live it, and walk in it.
3 months ago | [YT] | 2
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Balanced ME™ Show with Ayo Lawrence
Love isn’t just about how much we give—it’s about how we give.
Have you ever felt like you’re doing everything to show love to your partner, yet they still feel unseen or unappreciated? Or maybe you’re on the receiving end, feeling like something’s missing despite their best efforts?
Here’s the secret: We all speak different love languages. And when we don’t understand or speak our partner’s language, it’s like trying to have a deep conversation in two different dialects.
🌟 Words of Affirmation — Speak love with heartfelt words and affirmations.
🌟 Quality Time — Be fully present, undistracted, and intentional with your time together.
🌟 Receiving Gifts — No matter how small, thoughtful tokens can speak volumes.
🌟 Acts of Service — Sometimes, love looks like washing dishes, fixing something broken, or cooking a favourite meal.
🌟 Physical Touch — A hug, holding hands, or a warm cuddle can melt walls of distance.
Everything shifts when we learn, understand, and speak our partner’s love language. Misunderstandings fade, connections deepen, and love feels felt.
Love isn’t about grand gestures. It’s about consistent, intentional actions in the language they understand best.
So, which love language speaks to you the loudest? And are you speaking your partner’s love language fluently?
Keep Living, Loving, Laughing, Thriving, and Blooming!
👉🏾 Drop your love language in the comments—I’d love to know! 👇🏾
#LoveLanguages #RelationshipTips #BalancedME #UnderstandingLove #MarriageMatters #SelfCareJourney #IntentionalLove #AyoLawrence #ThrivingRelationships #KeepThriving
11 months ago | [YT] | 0
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Balanced ME™ Show with Ayo Lawrence
In my relationships and marriage, communication is a big deal.
It hasn’t always been perfect, but I’ve learned some healthy habits that have made a world of difference:
🗝 Listen to understand, not just to respond. Sometimes, silence and patience speak louder than words.
🗝 Share your feelings without blame. Saying, “I feel hurt” instead of “You always hurt me” changes the tone completely.
🗝 Prioritize connection over being right. At the end of the day, winning an argument isn’t as fulfilling as winning each other’s hearts.
These little shifts have created so much peace, trust, and intimacy in my relationships and marriage. 💕
And the best part? You don’t need to wait for the “perfect moment” to start. Small, consistent efforts are enough.
If you want to dive deeper and build stronger communication habits, start here with our Self-Paced Pre-Dating Coaching Program and Self-Paced Premarital Coaching Program: Click the link in bio or visit
✨ selar.co/PREMARITALSELFPACED
✨ selar.co/PREDATINGSELFPACED
What’s one communication habit that’s helped you? Share with me below—I’d love to learn from you too! 👇
Keep Living, Loving, Laughing, Thriving, and Blooming.
#MarriageGoals #RelationshipTips #LoveAndConnection #CommunicationMatters #ThrivingRelationships
1 year ago | [YT] | 0
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Balanced ME™ Show with Ayo Lawrence
Hello Bloomer,
Happy New Year!🎊
Welcome to your year of transformation, and all-round profiting.
Keep Living, Loving, Laughing, Thriving, and Blooming.
#NewYearNewMindset #FreshStart #2025Goals #PurposeDriven #GrowthMindset
1 year ago | [YT] | 2
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Balanced ME™ Show with Ayo Lawrence
Hello Bloomer,
Happy New Year!🎊
Welcome to your year of transformation, and all-round profiting.
Keep Living, Loving, Laughing, Thriving, and Blooming.
#NewYearNewMindset #FreshStart #2025Goals #PurposeDriven #GrowthMindset
1 year ago | [YT] | 1
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Balanced ME™ Show with Ayo Lawrence
As we celebrate the birth of Jesus Christ this season, may it bring renewal, joy, and fresh beginnings into every area of our lives.
In the glow of twinkling lights, the warmth of hugs, and the joy of shared meals, I hope you find time to pause, breathe, and cherish the beauty of this season. Because Christmas isn’t just about the grand moments—it’s about the quiet ones filled with love, laughter, and gratitude.
May your heart be light, your home filled with warmth, and your dreams shine brightly as we step into a brand-new year.
Merry Christmas! 🎄
#MerryChristmas #ChristmasReflections
#JoyfulMoments #GratitudeAndGrace #LightAndLove #AyoLawrence
1 year ago | [YT] | 1
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Balanced ME™ Show with Ayo Lawrence
THE COUNTDOWN IS OVER!
Today at 6 PM, we unlock the doors to two life-changing journeys that will elevate your approach to love, purpose, and relationships!
Our Self-Paced Premarital Coaching Program – For couples who are ready to lay down a strong foundation, dive deep, and prepare for a marriage that not only survives but thrives.
Our Self-Paced Predating Coaching Program – For singles seeking intentionality in dating, clarity in what they deserve, and the confidence to attract a meaningful relationship.
Whether you’re building a future together or stepping into the dating world with purpose, these programs are crafted to guide and empower you, one intentional step at a time.
Start your journey toward the relationship you truly deserve!
Click the link in my bio for more info or visit these links: selar.co/PREMARITALSELFPACED and selar.co/PREDATINGSELFPACED
KEEP LIVING, LOVING, LAUGHING, THRIVING, AND BLOOMING!
#PremaritalPreparation #IntentionalDating #SelfPacedJourney #LoveWithPurpose #RelationshipGoals #PurposefulLove #couplegoals
1 year ago | [YT] | 0
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Balanced ME™ Show with Ayo Lawrence
3 days to go to Launch Time!
Our Self-Paced Premarital Coaching Program – Designed to help you and your partner build a strong foundation for marriage, tackle important conversations, and prepare for a thriving union.
Self-Paced Predating Coaching Program – Perfect for singles ready to date with intention, understand what they want, and attract a healthy, fulfilling relationship.
These programs empower you to move at your own pace, with guidance to make the best decisions in love and relationships.
Start the journey to a happier, healthier you!
You can still pre-order now! Click here selar.co/PREMARITALSELFPACED and selar.co/PREDATINGSELFPACED
KEEP LIVING, LOVING, LAUGHING, THRIVING, AND BLOOMING
#ThreeDaysToGo #SelfPacedPrograms #RelationshipGoals #PremaritalCoaching #IntentionalDating #LoveWithPurpose #HealthyRelationships #AyoLawrence
1 year ago | [YT] | 0
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Balanced ME™ Show with Ayo Lawrence
Imagine the possibilities beyond those self-imposed boundaries—freedom, fulfilment, and growth await on the other side.
This week, break free! step into the life that is truly fulfilling, and claim what we genuinely deserve!
Ready to start lifting those limits? Join me for our free webinar tagged: Bloom - Living Your Best Life.
Date: Sunday, November 24th
Time: 7:00 PM - 8:30 PM WAT
Location: Zoom (Meeting ID: 754 6561 1798 | Passcode: LIFEISGOOD)
Bonus: Attendees will receive an exclusive offer to join our transformative programs, Creating Our World and Bloom with Ayo Lawrence. Don’t miss this opportunity to invest in your personal and relational growth!
Keep LIVING, LOVING, LAUGHING, THRIVING, and BLOOMING.
#MondayMotivation #BreakYourLimits #LiveYourBestLife #BalancedME #SelfGrowth #PersonalDevelopment #CoachingJourney
1 year ago | [YT] | 0
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Balanced ME™ Show with Ayo Lawrence
Ready to Live Your Best Life?
Join me for a transformative free webinar titled BLOOM: Living Your Best Life—an evening dedicated to unlocking the potential within you to live fully and intentionally. We’ll dive deep into what it truly means to live your best life, filled with purpose, wholeness, and joy.
✨ When: Sunday, November 24th
🕖 Time: 7 PM - 8:30 PM WAT
📍 Where: Zoom (Meeting ID: 754 6561 1798, Passcode: LIFEISGOOD)
As a special treat, I will share more about two life-changing programs designed to help you: Creating My World and Bloom with Ayo Lawrence.
This isn’t just a webinar; it’s an invitation to step into your greatness! 🌟 Save the date, invite a friend, and get ready to be empowered.
#BalancedME #LivingYourBestLife #BloomWithAyo #CreateYourWorld #PurposeDriven #SelfGrowth #EmpowermentJourney
1 year ago | [YT] | 0
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