Anastasia Ivanova - Invidious

Anastasia Ivanova

Made in the gym!
Fitness is my life I’m a proud LesMills instructor; ACE personal instructor and a runner. I’ve been YMCA instructor for more than 6 years.
Everyday workouts help to maintain your energy level, positive thoughts, health and happiness overall!
I love working out and happy to share all my experience with those fitness addicts!

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# #homeworkout #online #arms #armsworkout #armstrength #biceps #triceps #bicepsworkout #tricep

Anastasia Ivanova

Shared 56 years ago

174 views

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#homeworkout #hip #glutes #lowerbodyworkout #trainyourbody #online #onlinefitness #fitness #fitgirl

Anastasia Ivanova

Shared 56 years ago

558 views

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#homeworkout #trainyourbody #legsday #lowerbodyworkout #legs #online #onlinefitness #trainathome

Anastasia Ivanova

Shared 56 years ago

1.2K views

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#homeworkout #trainyourbody #chestworkout #triceps #chest #tricepsworkout #onlinefitness #online

Anastasia Ivanova

Shared 56 years ago

1K views

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#homeworkout #trainyourbody #posturecorrection #postureimprovement #backworkout #homemade #bestrong

Anastasia Ivanova

Shared 56 years ago

377 views

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#homeworkout #postureimprovement #posturecorrection #backworkout #bestrong #trainyourbody #online

Anastasia Ivanova

Shared 56 years ago

475 views

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#triceps #tricepsworkout #homeworkout #pushups #hometraining #befit #bestrong #fitnessmotivation

Anastasia Ivanova

Shared 56 years ago

6 views

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#bestrong #shouldersworkout #shoulders #legsday #legs #fitness #homeworkout #lowerbodyday #glutesday

Anastasia Ivanova

Shared 56 years ago

763 views

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#chestworkout #chestday #upperbody #chest #bestrong #weightlifting #heavyweight #trainyourbody #fit

Anastasia Ivanova

Shared 56 years ago

75 views

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#lowerbodyworkout #lowerbodylift #lowerbodyday #lowerbodyfat #lowerbodyfix #glutesworkout

Anastasia Ivanova

Shared 56 years ago

395 views

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Triceps is a must for all the ladies!!! Here is some most effective ways to tone and to shape it)

Anastasia Ivanova

Shared 56 years ago

41 views

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Biceps needs at least 2 exercises. Today we did underhand grip curls, hummer curls and curl-twist;)

Anastasia Ivanova

Shared 56 years ago

268 views

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Full body combo 💪😎

Anastasia Ivanova

Shared 56 years ago

6 views

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Core exercises can be fun too 😉😎💯

Anastasia Ivanova

Shared 56 years ago

7 views

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520 lbs for your nice 🍑

Anastasia Ivanova

Shared 56 years ago

1K views

1:00

Best exercise to define your lateral delts 💯💪

Anastasia Ivanova

Shared 56 years ago

261 views

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Try this: shoulders, arms, back! Bonus: core muscles 😁💪😎

Anastasia Ivanova

Shared 56 years ago

1.2K views

1:00

March 13, 2023

Anastasia Ivanova

Shared 56 years ago

396 views

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March 13, 2023

Anastasia Ivanova

Shared 56 years ago

143 views

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High jumps!!!

Anastasia Ivanova

Shared 56 years ago

22 views

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Great posture exercise

Anastasia Ivanova

Shared 56 years ago

30 views