Dr. Becky Gillaspy

Learn a different approach to losing weight where you learn to eat the right foods that allow your stomach to stay full as the weight drops off fast.


Dr. Becky Gillaspy

Private Videos? Hi All, you may have received a notification of a video that was marked as private. Sorry for the confusion. A technical glitch is causing some of my older videos to republish. We are working with YT to get a solution.

3 years ago | [YT] | 243

Dr. Becky Gillaspy

Good news! It looks like my book is back in stock on Amazon! You can find a direct link to the book on Amazon and other retailers here: www.drbeckyfitness.com/book

4 years ago | [YT] | 85

Dr. Becky Gillaspy

I'm thrilled to let you know that my 2nd YouTube Channel that I share with my husband hit 100,000 subscribers over the weekend! If you haven't checked out our 2 Fit Doc's Channel yet, we'd love to have you visit: youtube.com/2fitdocs If you want more videos, please subscribe and click the bell icon. Thanks so much for your support!

5 years ago | [YT] | 649

Dr. Becky Gillaspy

If you're a woman over 60 who is wondering if intermittent fasting is safe and effective, you'll want to check out the new video I released on my 2nd YouTube Channel!

5 years ago | [YT] | 49

Dr. Becky Gillaspy

Are you a fan of bone broth? Many people find that drinking bone broth during a fast is comforting and helps them prolong their fast. But, does bone broth break your fast? My husband and I ran the test. Here's what we found...

5 years ago | [YT] | 20

Dr. Becky Gillaspy

Could it be my thyroid? Many people who experience slow weight loss wonder if their thyroid could be underperforming. Keith and I just uploaded a video over on 2 Fit Docs about thyroid performance. We share our Top 5 nutrients for a faster metabolism and the foods that provide them.

5 years ago | [YT] | 56

Dr. Becky Gillaspy

Watch as my husband, Keith, interviews me on how I quit sugar. It's over on my 2nd YouTube channel. Enjoy and please subscribe to 2 Fit Docs channel! We post new videos each week.

5 years ago | [YT] | 98

Dr. Becky Gillaspy

Check out the video that my husband and I just uploaded on my other YouTube Channel.

We turned on the "Maddie Cam," which stays focused on or dog. Many tell us that she is the true star of the show!

While you're there, please subscribe! We upload a new video every Wednesday.

5 years ago | [YT] | 28

Dr. Becky Gillaspy

I'm live today! I'd love for you to check out my interview on the Quit Sugar Summit. You can watch my live interview for free today (Monday). quitsugarsummit.com/?afmc=9l

5 years ago | [YT] | 241

Dr. Becky Gillaspy

I was so happy to be interviewed on Erika Vieira's YouTube Power Hour Podcast. You can catch the interview here:

5 years ago | [YT] | 34