Kids Nutrition and Picky Eating

👶 Welcome to Kids Nutrition and Picky Eating — your trusted source for expert pediatric advice! I’m a board-certified pediatrician dedicated to helping parents navigate kids’ health challenges, picky eating, nutrition, and overall child wellness.

🍎 Struggling with a picky eater? Concerned about your child’s growth, common illnesses, or developmental milestones? You’re in the right place! Here, you’ll find practical tips, easy-to-follow solutions, and science-backed guidance on:

Managing picky eating habits
Healthy meal ideas for kids
Common childhood illnesses & prevention
Growth & development milestones
Immunizations and wellness checkups
Parenting tips for a healthier family
✨ Whether you’re a new parent or looking for expert advice to support your child’s health, subscribe and join a community that cares. Together, we’ll help your little ones thrive!

🔔 Don’t forget to hit the bell icon to get notified whenever I upload new videos every week!


Kids Nutrition and Picky Eating

Why does my child panic even when everything seems fine? 😟

You’re not imagining it — many parents see sudden worry, withdrawal, or meltdowns in kids even when the environment is calm. It can feel confusing and helpless.

Here’s why this happens and what you can do:

1️⃣ Connection matters – children need to feel seen and understood.
2️⃣ Predictability helps – consistent routines reduce hidden anxiety triggers.
3️⃣ Name the feelings – acknowledging emotions gives them space without judgment.

These small, practical steps can make a huge difference, but there’s a deeper method that truly heals anxiety from the root.

✨ Join my workshop: “How Connection Heals Anxiety” to learn exactly how to respond, support, and empower your child — spaces are limited!👇

drlummd.com/how-connection-heals-anxiety

#childanxiety #̭parentingtips #connectionheals #kidsmentalhealth #parentingsupport #anxietyhelp #mindfulparenting #parentingworkshop #childwellbeing #drlumfrundi #generationalwellbeing

4 days ago | [YT] | 2

Kids Nutrition and Picky Eating

If your child struggles with anxiety, big emotions, worry, or meltdowns—and you feel unsure how to help—this is for you.

Join my FREE parenting workshop
“How Connection Heals Anxiety”

Learn how everyday connection helps your child’s brain feel safe and calm.

👉 Register now. Starting soon👇

drlummd.com/how-connection-heals-anxiety

#childanxiety
#parentingsupport #drlumfrundi #generationalwellbeing
#connectedparenting
#gentleparenting
#parentworkshop
#mentalhealthforkids
#parenteducation

1 week ago | [YT] | 0

Kids Nutrition and Picky Eating

⏰ One day left

If your child struggles with anxiety, big emotions, frequent meltdowns, clinginess, or trouble sleeping — this is for you.

You’re not failing as a parent.
Your child’s nervous system is asking for safety.

Join my FREE parenting webinar
“How Connection Heals Anxiety”

Learn how simple, everyday connection helps calm the anxious brain — and what to do in the moments that feel hardest.

👉 Register now👇

drlummd.com/how-connection-heals-anxiety

#parentingsupport
#childanxiety
#parentinghelp
#raisingkids
#gentleparenting
#emotionalregulation
#connectedparenting
#parentworkshop #drlumfrundi #generationalwellbeing

1 week ago (edited) | [YT] | 0

Kids Nutrition and Picky Eating

Stories do more than entertain — they teach kids to recognize, express, and manage their emotions. 🌱✨

My book Worry Garden is designed to guide children through feelings of worry, sadness, and anxiety in a gentle, relatable way.

Give your child the gift of emotional understanding today! 💛

📖 Available on Amazon: www.amazon.com/Worry-Garden-Planting-Seeds-Calm/dp…

#kidsemotions #emotionalintelligence #childdevelopment #̭parentingtips #childrensbooks #storytime #worrygarden #drlumfrundi #generationalwellbeing #parentinghacks #amazonbooks

1 month ago | [YT] | 3

Kids Nutrition and Picky Eating

Join us today for a powerful live session with Dr. Wendy Schofer!

We’re diving into a topic every parent needs to understand — when picky eating is actually anxiety.

📅 2nd December, Tuesday
⏰ 3 PM EST
📍Live on my Facebook profile: DrLum Frundi or www.facebook.com/lum.frundi?mibextid=wwXIfr&mibext…

Don’t miss it — this conversation can change the way you see your child’s eating challenges.

✨ See you there!

#pickyeatinghelp #pickyeater #̭parentingtips #childnutrition #toddlermom #anxiouseaters #pediatricianapproved #healthykids #feedingkids #kidsnutrition #parentingcommunity #livesession #drlumfrundi #generationalwellbeing

2 months ago | [YT] | 2

Kids Nutrition and Picky Eating

Picky Eating Free eBook🤗

🎁 Download it now for free 👇

drlummd.com/ebook

🥦 Tired of begging your child to eat just one bite of vegetables?

As a pediatrician and picky eating expert, I’ve seen the same struggles in thousands of families — and I created something just for you.

📘 My FREE eBook: "Why Kids Refuse to Eat & What You Can Actually Do About It"

Inside, I break down:

✅ The real reasons behind picky eating
✅ What not to do (even if it feels right)
✅ Easy, practical steps to start seeing change
✅ Tips for mealtimes that don’t end in frustration

👩‍⚕️ This is not just theory — it’s what I teach parents in my clinic.


No fluff. Just real, doctor-backed advice✅

#pickyeater #pickyeatingsolutions #PickyEatingHelp #parentingtips #drlumfrundi

7 months ago | [YT] | 1