Kids Nutrition and Picky Eating

Last-minute reminder: our FREE live workshop on picky eating begins in less than 1 hour ⏰

If you’ve been wondering:

• “Is my child getting enough nutrition?”
• “Why has nothing worked?”
• “What can I actually do starting today?”

This session is designed to provide calm, evidence-based guidance and practical next steps for families navigating picky eating.

🕚 Starts in 50 minutes
📍 Live on Zoom

✅ You can still register here: 👉 drlummd.com/feed-them-series

3 hours ago | [YT] | 0

Kids Nutrition and Picky Eating

There’s something incredibly special about mothers. 🤍

The way they love deeply, carry endlessly, and give so much of themselves without ever asking for recognition.

Every day I meet women balancing motherhood, responsibilities, emotions, exhaustion, and still showing up with strength and softness at the same time.

Today is simply about appreciating that kind of love.

The quiet, powerful, unconditional kind.

Happy Mother’s Day to every mom and every woman who makes others feel cared for, safe, and loved. 🤍

#mothersday #happymothersday #motherhood #drlumfrundi #generationalwellbeing

1 week ago | [YT] | 2

Kids Nutrition and Picky Eating

Have you signed up yet? ⏰

We’re going live at 11 AM today for the picky eating workshop—where you’ll learn simple, practical ways to make mealtimes easier (without pressure or battles).

This is your last call to join us live. Don’t miss it!

Sign up link 👇

drlummd.com/anxiety-eating-workshop

#PickyEating #ParentingTips #MomLife #FeedingSupport #ChildNutrition #WorkshopReminder #LastCall #HealthyHabits #ParentingHelp #drlumfrundi #generationalwellbeing

4 weeks ago | [YT] | 1

Kids Nutrition and Picky Eating

Your child won’t eat without a phone? ✅

This is something I see often as a pediatrician. Many parents think it’s harmless—they’re at least eating, right?

But when a child relies on a screen to eat, it’s usually a sign of underlying anxiety around mealtime.

Over time, this habit can become dangerous:

✅ Mealtime becomes stressful for both parent and child.
✅ The child stops listening to hunger cues
✅ Emotional and behavioral struggles can develop around eating
✅ Anxiety may generalize to other areas of life

This isn’t just “screen time”—it’s a signal that mealtimes have become unsafe for your child.

I’ll explain exactly what’s happening and how to fix it in my upcoming free workshop.

👉Follow me to stay tuned—don’t miss it!


#pickyeating #childanxiety #̭parentingtips #kidsnutrition #momlife #pediatricianadvice #childdevelopment #healthyeatingforkids #parentinghelp #drlumfrundi #generationalwellbeing

1 month ago | [YT] | 0

Kids Nutrition and Picky Eating

When a child stops sharing… it’s not random.
Silence, hiding things, or pulling away often means
they don’t feel safe enough to open up.

And the more we push… the more they shut down.

✨ Learn how to understand what your child is really feeling — and help them open up again.

👉 Sign up now — starts soon today at 11 am est ➡️ drlummd.com/picky-eating-workshop

#kidsanxiety #parentingtips #childbehavior #gentleparenting #kidsmentalhealth #parentinghelp #childdevelopment #drlumfrundi #generationalwellbeing

1 month ago | [YT] | 1

Kids Nutrition and Picky Eating

Your child takes 2–3 bites… says “I’m done”… and walks away 😓

You’re left wondering —
Did they eat enough? Should I push more? What am I doing wrong?

This isn’t just about food.

There’s often a real reason behind it — and the way you respond can either make it better… or harder.

✨ You don’t have to figure this out alone.

👉 Join my FREE workshop: “Is it picky eating or anxiety?” and learn what’s really going on — and what actually helps. Sign up here👇

Again this is the updated link for March drlummd.com/picky-eating-workshop

#pickyeating #childanxiety #̭parentingtips #kidsnutrition #gentleparenting #pediatricianadvice #parentworkshop #kidshealth #drlumfrundi #generationalwellbeing

1 month ago | [YT] | 2

Kids Nutrition and Picky Eating

Ever sit down for dinner and your child refuses everything on their plate? 😫

They pick at the same 2–3 foods, push away vegetables, and suddenly even foods they liked yesterday are “yucky.”

It could be that:
✅ The texture or temperature of a food feels uncomfortable, making it hard for them to eat.

✅ They remember a past bite that made them anxious or upset, so mealtimes feel tense.

✅ They want to feel in control — mealtime is one of the few areas they can assert independence.

✅ Their appetite or body cues are different that day, and forcing food only increases resistance.

These everyday reasons are why phrases like “just eat it” rarely work.

In my upcoming workshop, I’ll show parents exactly how to help kids enjoy food again without pressure, fights, or tears — and understand what’s really happening behind the mealtime struggles.

✨ Spots are limited — join now and turn stressful meals into calm, confident ones.

🔗 Sign up here👇

drlummd.com/picky-eating-workshop

#pickyeating #childanxiety #̭parentingtips #kidsnutrition #pediatricianadvice #healthyeatinghabits #parentworkshop #ParentingSupport#throwbackthursday #kidshealth #drlumfrundi #generationalwellbeing

2 months ago | [YT] | 1

Kids Nutrition and Picky Eating

New Video Now Live on YouTube 🎥

What does it truly mean to create a safe emotional space for women, especially mothers who carry so much for everyone else?

In this powerful conversation, we discussed how a mother’s emotional healing can influence her children’s well-being, attachment, and resilience.

If you’re a mother who feels emotionally overwhelmed, struggles with guilt while setting boundaries, or wants to create a healthier environment for your children—this conversation is for you.

✨ When a woman heals… generations change.

▶️ Watch the full video now on my YouTube channel.

#motherhood #parenting #mothersmentalhealth #emotionalhealing #womenshealth #healthyfamilies #parentingsupport #womensupportingwomen #mindfulparenting #familywellbeing #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ #womenempowerment #drlumfrundi #generationalwellbeing

2 months ago | [YT] | 3

Kids Nutrition and Picky Eating

You say “no.”
And suddenly — screaming. Crying. Total meltdown. 😢

It’s exhausting, but it’s not always defiance.
Sometimes it’s anxiety. Their little brain is overwhelmed.

Want to learn how to handle these moments calmly and confidently?

Join my FREE parenting workshop and get practical strategies straight from a pediatrician.

Sign up now!👇

drlummd.com/how-connection-heals-anxiety

#childanxiety #̭parentingtips #tantrums #calmparenting #anxiouschild #parentsupport #parentinghelp #emotionalregulation #drlumfrundi #generationalwellbeing

2 months ago | [YT] | 1

Kids Nutrition and Picky Eating

Parenting an anxious child can feel overwhelming — but small, intentional changes make a big difference 🌱

From reducing reassurance loops to gently facing fears, these strategies help kids build real confidence and emotional safety — not just short-term calm.

📘 Want deeper, step-by-step guidance?

My book “Worry Garden” is now available on Amazon and is designed to help parents raise calmer, more resilient children.

👉 Link to get your copy 👇

www.amazon.com/Worry-Garden-Planting-Seeds-Calm/dp…

#parentinganxiouskids #calmkids #raisingconfidentkids #childanxiety #mindfulparenting #parentingtools #kidsmentalhealth #anxietyinchildren #worrygarden #parentingbook #drlumfrundi #generationalwellbeing

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2 months ago | [YT] | 2