Research news and facts about health, wellness and Longevity.


Longevity Lab

Tired all the time? It’s not just sleep.



•Too much caffeine
•Low sunlight exposure
•Processed food intake
•Mindless scrolling



Fix inputs, fix energy.

11 months ago | [YT] | 0

Longevity Lab

Honey's prebiotic properties can improve gut health by promoting the growth of beneficial bacteria. This can lead to better digestion and potentially boost the immune system.

1 year ago | [YT] | 0