ALERT! ALERT! ALERT! TODAY IS 30TH JUNE.... Literally half of the year is gone! Socho kya kia tumne apne weightloss k liye in 6 months meinagr nai kia to ab bhi time hai...
आप सब के support और आशीर्वाद के लिए बहुत धन्यवाद। एक विनती है कृपया video को अपने स्वजनों से share जरूर करें। अगर कोई भी अपने आप को स्वस्थ रखने में सफल हुआ तो मेरी मेहनत रंग ले आई।
Aapne bhi sabki tarah weightloss krne ka resolution lia tha na? Ye month to almost end ho gya... kya progress hai ji? Bas har saal ki tarah resolution lekar poora na krna bhut hua. Ab January k jitne bhi days bache hai unme aap apni diet aur work out pe dhyan do. Keep fit and be patient?
Most common question I encounter that 'how to stop sugar in our diets? And how do you control your sugar carvings?' Add fruits in your diet. They have fructose.... which is sister compound of glucose (sugar that we eat)!!! Fructose do not add to your body circumference yet gives you satiation. This is how I stopped my sugar carvings..you too can!
Dr Pooja Shukla
Dr Pooja Shukla
Happy navratri everyone..
Aap maa ki kaun si story sunna chahte hain.
Plz btaiye
3 months ago | [YT] | 1
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Dr Pooja Shukla
ALERT!
ALERT!
ALERT!
TODAY IS 30TH JUNE....
Literally half of the year is gone!
Socho kya kia tumne apne weightloss k liye in 6 months meinagr nai kia to ab bhi time hai...
5 months ago | [YT] | 0
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Dr Pooja Shukla
Holi pe bnayi bina aloo ki tikki... bhut hi tasty bni hai. Plz comment for full recepie
9 months ago | [YT] | 1
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Dr Pooja Shukla
इस रंग बदलती दुनिया में एक चीज ना बदलने देना.....तुम्हारी jaw line...🤪
9 months ago | [YT] | 1
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Dr Pooja Shukla
आप सब के support और आशीर्वाद के लिए बहुत धन्यवाद। एक विनती है कृपया video को अपने स्वजनों से share जरूर करें। अगर कोई भी अपने आप को स्वस्थ रखने में सफल हुआ तो मेरी मेहनत रंग ले आई।
10 months ago | [YT] | 1
View 0 replies
Dr Pooja Shukla
Aapne bhi sabki tarah weightloss krne ka resolution lia tha na? Ye month to almost end ho gya... kya progress hai ji?
Bas har saal ki tarah resolution lekar poora na krna bhut hua.
Ab January k jitne bhi days bache hai unme aap apni diet aur work out pe dhyan do.
Keep fit and be patient?
HAPPY FITNESS JOURNEY GUYS!
11 months ago | [YT] | 1
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Dr Pooja Shukla
Dear all plz subscribe the channel and share the content with your loved ones....
1 year ago | [YT] | 2
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Dr Pooja Shukla
Hello everyone.
Aging to hina hi hai kyu na healthy aging ki tarf chala jaye.
Happy fitness journey.
3 years ago | [YT] | 2
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Dr Pooja Shukla
I hope aap sab ki bhi fitness journey jaari hai.
Be patient. Be calm.
Happy fitness journey!!
3 years ago | [YT] | 2
View 0 replies
Dr Pooja Shukla
Most common question I encounter that 'how to stop sugar in our diets? And how do you control your sugar carvings?'
Add fruits in your diet.
They have fructose.... which is sister compound of glucose (sugar that we eat)!!!
Fructose do not add to your body circumference yet gives you satiation.
This is how I stopped my sugar carvings..you too can!
3 years ago | [YT] | 0
View 0 replies
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