Goalie Affirmations Guide! Available now on Amazon under "The Mental Goalie"! #goaliecoaches #goalie

The "what ifs" only exist in your head! #fitness #gymlife #hockey #athlete #mindset

Chin and forehead to the puck🏒 #goalies #goaliecoaches #goaliecoach #hockeyplayers #nhl #nhlhockey

Start incorporating this phrase into your pregame, pre-practice, & pre shot routine #motivation

Tiny Tendy battle station! #tinytendy #goalie #Goalietraining #GoalieCoach #hockey #hockeygame

Think they got it??Day 3 of beginner skills camp!#goalies #youthhockey #mentalskills #hockey

Our tiny tendies thinking hard about the proper leg recovers but getting it down! #goalies #hockey

#goalies #hockey #hockeygoalie

Take away the angle off the puck in the RVH #goalietraining #goalie #hockey #hockeygoalie

Coach Golis is smooth as 🧈 during his explanation on the 'tuck then untuck' method #goalie #hockey

Get that back shoulder involved!#goalietraining #hockeytraining #goalies #NHLGoalie #Hockeyplayers

one of the tiny tendies' favorites #hockey #goalie #youthhockey #goalietraining

We don't want to overcomplicate, but this verbiage is a great way to improve tracking #hockeygoalie

Embrace the unknown. Embrace the challenges that come with the position. #sportsshorts #hockeygoalie

C'mon give it to him! #windmillwednesday #goalie #hockey #sportsshorts #youthsports

Consistency can be found in small actionable steps you can take each day #sportsshorts #fitness

Identify what you can control, & the need for excuses vanishes from your life! #noexcuses #hockey

Great little mobility excercise #HockeyGoalie #GoalieCoaching #HockeyTraining #Hockey #sportsshorts

Agree? 👍🏼💯 #athlete #mindset #sports

Attitude of gratitude #attitude #gratitude #athletemindset

Recitation is a powerful tool #proathletes #athlete #sportsshorts #mentalcoaching

The beauty of a non-windmilled glove save 😍....#goalie #hockey #goalieschool #goalietraining

play the puck, not the shooters eyes #goalie #hockey #hockeygoalie #hockeycoach #athlete #

Looking to stay more patient against the post when the begins to move to center #goalie #hockey

every opportunity to work on skating, take it! #skating #hockey #goalie #hockeyskills #nhl

A neat skill drill that you can do even when you're not in the net. #goalies #goalie #hockey

When tracking the puck, tell yourself "chin to puck" #hockey #goalie #hockeycoach #hockeycoach

and that's all that matters #mindset #growthmindset #hardwork #getbetter #athlete #sportsshorts

gloves out goalies #goalie #hockey #hockeygoalie #sportsshorts

warm up skating drill 👌 #goaliecoach #goalie #hockey #hockeygoalie #nhl #sportsshorts

Only reminder you need as we enter tryouts #hockey #goalie #athlete #sportsshorts #mentality

Simple 3 puck drill to build off from for goalies #goalietraining #goalies #hockeygoalie #hockey

The only things you have total control over #mentalcoaching #athlete #sportsshorts #mindset #hockey

Don't give it value, credence, or space in your head #mentalskillstraining #mentalcoaching #shorts

stop the fear of messing up #embracemistakes #athletemindset

Affirm the things that you WANT to be & not the things you don't. Send this to a goalie in need🙏

robbery 🥷#goalie #windmillwednesday #hockey #beats

seek discomfort #comfortzone #mindset #mentalskills #athlete #sportsshorts

Have you been dealing with lack of confidence lately? #athletemindset #confidence #mindset #sports

Am I Willing? #athlete #selfawareness #growthmindset

don't ignore, replace! #mindset #mindfulness #mentality #hockey #athlete

Old school kick! #goalie #hockeygoalie #athlete #hockey

your reaction...#athlete #athletemindset

Great work getting over the puck ✋🏒 #goalie #hockey #hockeygoalie #hockeyplayer #coaching

a blind squirrel finds a nut once in awhile 🐿️ #goalie #hockey #hockeygoalie #nhl #hockeyvideos

Atta boy Rory!#NeverMakeTheFirstMove...#GoalieTraining #HockeyTraining #GoalieSkills #HockeySkills

big save little dude #hockey #goalie #hockeygoalie #hockeyplayer #skate #athlete #hockeyshorts

Call on the ice was no backwards motion...either way big kick save! #shootout #hockey #nhl #goalie