I almost didn’t workout yesterday. I suffer from occasional lower back pain ever since giving birth to my daughter, and it hit me yesterday! On top of that, I was sore all over from the 2 previous days of working out. But I decided to win over my mind and just went to do it ( like Nike always says lol ). Yes, I modified it a bit to be less intense and with less weight, but the most important thing is that I kept moving.
And this is me today. Not sore anymore, stronger body, completed all my sets with regular intensity, did more numbers of squats nonstop and check this out! I was able to do only 7 push ups and today I reached 25 nonstop (although they are not full push-ups yet, but I’m still taking the win 😁)
Even is you have to slow down the pace, Just keep moving my Beauties 💕
GloWit ZuZu
Happy Friday from Coney Island, NYC!🗽
We made it to the fireworks today 😊🎆
1 year ago | [YT] | 3
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GloWit ZuZu
I almost didn’t workout yesterday. I suffer from occasional lower back pain ever since giving birth to my daughter, and it hit me yesterday! On top of that, I was sore all over from the 2 previous days of working out. But I decided to win over my mind and just went to do it ( like Nike always says lol ). Yes, I modified it a bit to be less intense and with less weight, but the most important thing is that I kept moving.
And this is me today. Not sore anymore, stronger body, completed all my sets with regular intensity, did more numbers of squats nonstop and check this out! I was able to do only 7 push ups and today I reached 25 nonstop (although they are not full push-ups yet, but I’m still taking the win 😁)
Even is you have to slow down the pace, Just keep moving my Beauties 💕
2 years ago | [YT] | 6
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GloWit ZuZu
If you could only choose ONE, which one would it be?
2 years ago | [YT] | 0
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GloWit ZuZu
What’s your weekly budget for meal prepping? 🥙🥗🌯
2 years ago | [YT] | 0
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