Ocean life, surfing, swimming and coastal adventures from Durban, South Africa 🇿🇦

I’m Mike Frew — surfer, swimmer and ocean enthusiast sharing real experiences from the water.

Based in Durban on South Africa’s east coast, this channel captures life in KwaZulu-Natal, from heavy surf and glassy mornings to dolphins, sardine runs, pool and open water swimming, surf fitness, sailing and major weather events.

You’ll find:

• Surfing in Durban and around South Africa
• Dolphins, marine life and ocean encounters
• Pool and open water swimming, surf fitness and training
• GoPro POV sessions in real conditions
• Floods, storms and rare coastal events
• South African surf culture and community

Whether it’s a perfect offshore morning, a cyclone swell, dolphins or a major weather event, the goal is simple: document the ocean as it really is.

Thanks for following along 🤙

Mike Frew | Frewbru

Durban Surfing, SA Surfing, KZN Waves, Open Water Swimming, Pool Swimming, Dolphins, Coastal Weather


Frewbru

The boards that won heats at the WSL Ballito Pro Challenger Series.

Every board has its own story, and these were all ridden to heat wins during an incredible week of competition.

Different shapers. Different outlines. Different fin setups. One thing in common… they all got the job done.

Which one would you choose? 🤙

#BallitoPro #WSL #Surfboards #Surfing #SouthAfrica #Frewbru

5 hours ago | [YT] | 1

Frewbru

What a week at the Ballito Pro Challenger Series. From early morning and post heat interviews to watching some of the world’s best surfers put on a show in perfect conditions, every day brought something different and inspiring.

A few more moments from behind the scenes. Pics by Emma Deall, Kody McGregor, Pierre Tostee and Luke Patterson. Always grateful to be part of such an amazing team. Congratulations to USA’s Cole Houshmand on the win.

#BallitoPro #WSL #Surfing #SouthAfrica #BehindTheScenes #Frewbru

8 hours ago | [YT] | 3

Frewbru

A few moments from the Ballito Pro Challenger Series so far.

Great waves, world-class surfers, plenty of laughs, and a real privilege to be part of the broadcast team. From interviewing competitors on the beach to calling heats and seeing what goes on behind the scenes, it’s been an incredible week so far.

#BallitoPro #WSL #Surfing #SouthAfrica #Ballito #BehindTheScenes #Frewbru

1 week ago | [YT] | 8

Frewbru

🎙️ Behind the scenes in the Ballito Pro commentary booth today.

Always a privilege calling heats and having a front-row seat to some incredible surfing. 🤙

Where are you watching this year’s Ballito Pro from? 🌍

2 weeks ago | [YT] | 3

Frewbru

The heaviest swell to hit the KZN coast this year?

Last weekend delivered some of the strongest and most consistent waves we’ve seen on the KwaZulu-Natal coastline this year.

Heavy paddle-outs. Broken leashes. Snapped boards and hold downs.

This one we’ll remember this one for a while.

2 weeks ago | [YT] | 11

Frewbru

🌊 The biggest swell to hit the KZN coast this year?

From free surfs to the Ballito Pro, last weekend delivered some of the heaviest and most consistent waves we’ve seen on the KwaZulu-Natal coastline this year.

Heavy paddle-outs. Broken leashes. Snapped boards. Long hold-downs.

This is one we’ll remember for a while. 🤙

📸 Wynand Grobler

2 weeks ago | [YT] | 5

Frewbru

🌊 KZN really turned it on this weekend. From free surfs to the Ballito Pro. Heavy paddle-outs, awesome barrels, snapped boards and broken leashes made it a weekend to remember.

Some of the best waves we’ve seen this winter so far.

What did you ride? 🤙

2 weeks ago | [YT] | 3

Frewbru

The countdown is over… the Ballito Pro kicks off tomorrow!

The first event out of the gates is the O’Neill SMTH Shapes Rookie Rippers, where South Africa’s best young surfers (U12–U18) will battle it out at Willard Beach from 4–6 July.

These young surfers are the future of South African surfing, and many of tomorrow’s stars will be competing over the next three days.

📸 Photo 1: Official Rookie Rippers event poster.
📸 Photo 2: Willard Beach today—clean winter conditions, with the event site ready for two weeks of world-class surfing.

I’ll be at the beach throughout the event, and from next week I’ll be working with the WSL during the JQS, QS and Challenger Series, sharing a few behind-the-scenes moments along the way.

Can another South African win the Challenger Series title this year after Luke Thompson’s victory in 2025? 🇿🇦

#BallitoProSA #RookieRippers #SurfingSouthAfrica #BallitoPro #WSL #Frewbru

3 weeks ago | [YT] | 6

Frewbru

Winter runners on a Safari 5’8

đź“· Garry Bodill

3 weeks ago | [YT] | 6

Frewbru

📍 Port Alfred for the World Surf League, next stop Ballito

3 weeks ago | [YT] | 5