Dr Rajat Trehan
Dr. Rajat Trehan is a Clinical Nutritionist. He holds a doctorate in clinical nutrition, a master's in nutritional sciences and toxicology, and CFT in plant-based nutrition. He believes in reversing the diseases and reducing the suffering. His theory is that the body is made of food and not chemicals, so if something is not right in the body, instead of chemicals, look for the solution in nutrition, and diet and go for phyto-treatment (food extracts & plant-based). The word "Phyto" is a Greek word meaning plant. Thus, phytotherapy is a plant-based therapy in which the raw material used to manufacture medicine combines different phytonutrients.
Services provided:
1. Weight management
2. Weight Loss
3. PCOD Diets
4. Therapeutic Diets
5. CKD Diets, Detox Diets, Liver diseases reversal, happy heart diets
6. Optimum health diets
7. Arthritis reversal, diabetes reversal & we also treat many other health issues.
Dr Rajat Trehan
A new year is the perfect time to focus on what truly matters your health, your time, and your well-being.
Being more present, staying consistent, and making smarter lifestyle choices can set the foundation for a healthier year ahead.
Make this your perfect year with a personalized diet plan.
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
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2 days ago | [YT] | 0
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Dr Rajat Trehan
Protein is more than just a muscle nutrient.
It supports muscle strength, helps maintain energy balance, supports bone health, and may help manage blood pressure.
Getting the right amount of protein, based on your body and lifestyle, makes all the difference.
👉 DM “PROTEIN” to get your customized diet plan today.
📞 9810361459 | 011-47506464 🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
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5 days ago | [YT] | 0
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Dr Rajat Trehan
Is Your Weight Affecting Your Heart?
Your body weight plays a crucial role in maintaining a healthy heart. Excess weight increases the risk of cardiovascular diseases, high blood pressure, and diabetes.
Take small steps towards a healthier lifestyle!
📞 9810361459 | 011-47506464 🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
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1 week ago | [YT] | 0
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Dr Rajat Trehan
Choose healthy nutrition this Christmas.
Eat smart, feel good, and stay balanced, without missing the joy of the season.
Celebrating your health is the best gift you can give yourself.
📞 9810361459 | 011-47506464 🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
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1 week ago | [YT] | 0
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Dr Rajat Trehan
Looking for simple ways to improve your health naturally?
This book covers everyday health issues and explains easy, practical changes in food, habits, and lifestyle that can help you feel better, more energetic, and balanced in daily life.
Order your copy today on Amazon
Link:- www.amazon.in/Healing-Wonders-Natures-Miracles-Unv…
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
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1 week ago | [YT] | 0
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Dr Rajat Trehan
Cold weather often means more cravings and less movement, and that’s how winter weight creeps in.
Small daily choices like staying active, eating seasonal foods, and hydrating well can make a big difference.
DM “WINTER FIT” for your customized winter diet plan.
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
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2 weeks ago | [YT] | 0
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Dr Rajat Trehan
Is cold weather making your joints feel stiff and achy?
Winter can increase joint discomfort, but simple lifestyle and nutrition changes can protect your bones and mobility.
Take care today so you move better tomorrow.
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
👉 DM “BONE CARE” for your personalized winter bone-health guide.
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2 weeks ago | [YT] | 0
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Dr Rajat Trehan
Diabetes doesn’t appear overnight, your habits shape your risk.
On National Diabetes Awareness Day, take charge of your health.
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
[Diabetes awareness, National Diabetes Day, Blood sugar control, Diabetes prevention, Health awareness, Glucose management, Healthy lifestyle, Early detection, Wellness education, Nutrition awareness]
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3 weeks ago | [YT] | 0
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Dr Rajat Trehan
Are you taking the right steps to stay healthy this winter?
Simple habits like warm hydration, moisturizing, layering up, and boosting immunity can make a huge difference.
📞 9810361459 | 011-47506464
🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
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3 weeks ago | [YT] | 0
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Dr Rajat Trehan
Start your day with a glow… from the inside out!
Your mornings don’t need fancy powders or expensive detox trends, simple natural drinks can reset your gut, boost digestion, and energize your day.
From ginger–turmeric tea to mint–coriander detox water,
each sip helps your body cleanse, heal, and feel lighter.
Pick your favorite drink tomorrow morning…
Your gut (and your skin!) will thank you.
📞 98103 61459 | 011-47506464
🌐 www.drrajattrehan.com
📲 Follow @drrajattrehan for holistic nutrition guidance
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4 weeks ago | [YT] | 0
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