Welcome to "The Yogic Lore" channel.
I am a Yoga instructor and created this channel to share asana practices.
I have uploaded quite a few videos on various styles. Suitable for all levels beginner to experienced practitioners.

I upload new videos every week in English and Hindi. These videos are Follow Along classes.
If you like them, practice and share your feedback in comments section, Please subscribe to support and receive updates.

I post about videos on Facebook, Instagram and publish related blogs. Scroll down for links.

Thanks for Watching,
Aakanksha


The Yogic Lore

WORLD MEDITATION DAY - 21st December - 8 PM

Only 2 days to go! Register today at meditationday.global/en/
Join Daaji along with millions of meditators from across the globe.
#meditation #heartfulness #registration #online #event #free

6 days ago | [YT] | 4

The Yogic Lore

Morning Yoga Practice in Hindi.
#subscribe #share #practice #yoga #morning

3 weeks ago | [YT] | 0

The Yogic Lore

Morning Yoga in Hindi, 10 minutes quick sequence. Practice this one today :)
#yoga #hindi #morning

4 weeks ago | [YT] | 0

The Yogic Lore

When do you prefer to practice yoga (आप योग अभ्यास कब करना पसंद करते हैं ?)

4 weeks ago | [YT] | 2

The Yogic Lore

Yin Sequence for Evening, this one is in english. It will help you stretch and unwind. Do try an share your feedback :)
#yoga #yinyoga #evening

1 month ago (edited) | [YT] | 0

The Yogic Lore

Morning Yoga in Hindi posted few days back. Please try out and share your feedback :)
#yoga #hindi #morning

6 months ago | [YT] | 1

The Yogic Lore

Cool Down - Easy Yoga Stretches to relax all muscles after a workout/run or cardio. Share your feedback!
#yoga #postworkout #cooldown #stretch

6 months ago | [YT] | 1

The Yogic Lore

Evening Yoga Uploded in Hindi. Having 10 Effective postures. Practice and Share Feedback.

https://youtu.be/kuxumVHjigk

हमने शाम के समय करने वाले 10 प्रभावी योग आसनों को शामिल किया है जो आपको तनावमुक्त और तरोताजा करने में मदद करेंगे। अनुक्रम में केवल बैठे हुए, पेट के बल लेटकर और पीठ के बल लेटकर किए जाने वाले योग आसन शामिल हैं।

#yoga #yogainhindi #eveningyoga

8 months ago (edited) | [YT] | 3

The Yogic Lore

Uploaded a class on Yin Yoga in Hindi. Suitable for evenings and all age groups. Try out share your feedback in comments.
https://youtu.be/iNZv4n2sdC0

#yoga #hindi #yin #evening

10 months ago | [YT] | 2

The Yogic Lore

Hi Everyone :)

🗓️ Take up this practice when you want to overcome Fatigue

We will take up some easy yet effective yin postures in this session - Let's Release Unwanted Emotions & Stress to feel Relieved. No props required. We will hold each posture for 1-2 minutes. It will be a GROUNDING Flow. It includes heartfulness meditation as well.

#yin #yinyoga #fatigue #relief #Energy #meditation #yoga

1 year ago | [YT] | 2