Married but Living Apart: She Finally Asked ‘What About Me?

The Conversation You Wish You Could Have With Your Ex

Getting Our Exes Feedback: 3 Coaches Discuss their Flaws

How Releasing the Need to Be Chosen Changed Her Love Life | Coaching Conversation

Are You Dating From Your Future or Your Fears?

Is it POSSIBLE? Boss Lady By Day & Soft Woman at Night

Why Healthy Women Date Differently

Boss Mode vs Bae Mode: Know When to Switch Gears?

Survival Mode As a Leader and Lover: How to Thrive Instead

Red Flags vs. Green Flags in Dating: Are You Missing the Signs?

Do Strong Independent Women Make Men Feel Unnecessary?

The Power of Receiving: Releasing Control in Leadership & Love

Are Women Becoming the Men They Want to Date?

Can You Be Single TOO Long?

When A Coach Dates: Dating, Conflict, & Growth

A Celebration of You! Congratulations For Showing Up For YOU!

How to Make Space for Joy in Your Relationship & Keep Fun Alive

The Evolution of Love in Healthy Relationships

How to Introduce Future Desires Early in the Relationships Without Pressuring Your Partner

Handling Tough Conversations With Ease: Talking Openly About Difficult Topics

Balancing Partnership & Self Love: Why Self Love is Essential even in Healthy Relationships

Building Emotional Safety in Your Relationship (Why Feeling Secure Matters)

Setting Intentions For Your Relationship

Defining What a Healthy Relationship Looks Like For You

Assertiveness Without Aggresion: How to Communicate Your Needs Kindly

Facing Childhood Messages ABout Love: What Messages You Absorbed and How They Impact You

Dealing WIth Misunderstanding: Common Communication Challenges

Embracing Openness WIthout the Fear of Being Judged

Building Trust In Your Own Decisions

Voicing Your Needs: Why Expressing Your Needs Doesn't Make You Needy

Breaking Generational Patterns: Recognizing and Ending Patterns That Don't Serve You

How Independence Can Hinder Vulnerability

Overcoming Self Doubt - How Self Doubt Can Sabotage Growth

Releasing Past Hurts - Forgiving Yourself and Others

Redefining Self Care - Moving Beyond Superficial Self Care into Internal Care

Healing Is Not Linear!

Reflection of Week 1 – Celebrating YOU for Showing Up

How to Love the Reflection You See in the Mirror | Day 6 of 30 LIVE

How to Build Self Worth and Relationship Desirability (Even If You Struggled With It You Whole Life)

Day 4: The Power of Speaking Kindly to Yourself

Day 3: Authentic Self vs. Expected Self | How to be Authentic Self

Day 2: Rejecting the Stereotype "Strong Black Woman"

Day 1: What It Means to Have a Positive Relationship With Oneself

Healing Black Women's Relationships Through Journaling