Sam Girling Nutrition

HYROX NUTRITION MANUAL!

Don’t leave your fuelling up to chance…

Use this fully comprehensive guide to dial in your NUTRITION from training to race day…

…from meal timing to supplementation…

…from intra-fuel to specific meal ideas!

This one has it all!

This manual gives you everything you need to know.

But…

…if you’d like some extra help with the implementation of these strategies…

DM me or comment “HYROX” to get started!

Let’s smash that next PB together and unlock your true potential!🫡

#hyrox #hyroxnutrition #nutritionist #performancenutrition #onlinenutritioncoach

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3 months ago | [YT] | 3