PoleFreaks
PoleFreaks was started by pole dancer Holly Munson to share her passion for the art of pole dance. Her aim is to bring the pole dance and fitness community together with good, reliable information, helping pole dancers of all levels to improve together and celebrate their achievements. You can learn to pole dance at home: studio.polefreaks.com/
PoleFreaks
A few of my favourite tips to help you get better on the pole...
4 years ago | [YT] | 8
View 1 reply
PoleFreaks
Working on getting upside down?
4 years ago | [YT] | 10
View 0 replies
PoleFreaks
How many of these have you tired...?
4 years ago | [YT] | 11
View 0 replies
PoleFreaks
I loved filming these to share with you... 😍
4 years ago | [YT] | 7
View 0 replies
PoleFreaks
Want to get stronger in your inverts? This will help...
4 years ago | [YT] | 9
View 0 replies
PoleFreaks
Which pole moves would be in your A-to-Z?
4 years ago | [YT] | 10
View 2 replies
PoleFreaks
QUESTION: Do you have a pole at home?
4 years ago | [YT] | 13
View 2 replies
PoleFreaks
Working on your HANDSPRING?
If so, these powerful tips will definitely help...
4 years ago | [YT] | 9
View 0 replies
PoleFreaks
If you need some new ideas for getting STRONG for pole, check this out...
4 years ago | [YT] | 25
View 0 replies
PoleFreaks
Working on your Genie? This will help: https://www.youtube.com/watch?v=w_0hx...
5 years ago | [YT] | 32
View 0 replies
Load more