Hey!It’s your girl Tanaya Nicole 💜Welcome to my channel where you will be having an insight on my life. Join me for workouts, try in hauls, reviews, and get in tune with my lifestyle.
Tanaya Nicole
Remember to always warm up before completing your workout. The warm up is waking your body up to get it in. Think of your body as a car. You shouldn't just turn on the car and drive. It's better to turn it on let warm up then GO!
3 years ago | [YT] | 0
View 1 reply
What content do you prefer?
3 years ago | [YT] | 2
View 0 replies
Tanaya Nicole
Remember to always warm up before completing your workout. The warm up is waking your body up to get it in. Think of your body as a car. You shouldn't just turn on the car and drive. It's better to turn it on let warm up then GO!
3 years ago | [YT] | 0
View 1 reply
Tanaya Nicole
What content do you prefer?
3 years ago | [YT] | 2
View 0 replies