WOMENS WELLNESS WITH KALA
🌿 Prenatal Yoga – Gentle trimester-specific routines, labour preparation, breathing techniques, and safe modifications to keep you and your baby healthy and calm.
🌸 Face Yoga – Natural exercises to tone facial muscles, reduce stress, improve skin glow, and enhance confidence without chemicals or surgery.
💜 Women’s Health & Wellness – Holistic practices, relaxation techniques, posture correction, stress relief, and self-care tips for every stage of womanhood.
Our mission is to help women move with ease, breathe with awareness, and glow with confidence — body, mind, and face.
✨ New videos every week to guide you through your journey of strength, beauty, and balance.
🔔 Subscribe now and be part of a community that celebrates women at every stage of life.
Disclaimer: All practices shared here are for educational purposes only. Please consult your doctor before beginning any exercise, especially during pregnancy.
WOMENS WELLNESS WITH KALA
Wishing you a joyful and balanced Makar Sankranti! ☀️🧘♀️
May this season of new beginnings uplift your body, mind, and soul.
Let your yoga journey rise with the sun — full of strength, clarity, and calm. 🌞✨
#MakarSankranti #YogaForLife #yogasehihoga #YogaBangalore
1 day ago | [YT] | 0
View 0 replies
WOMENS WELLNESS WITH KALA
Step into a rewarding journey of wellness and purpose 🌿
Become a certified Yoga Professional and inspire healthier lives while building a meaningful career.
Learn, practice, and lead with confidence in just 10 days.
Your path to holistic health and professional growth starts here ✨
#YogaProfessional #YogaInstructor #bangaloreyoga #FitIndiaMovement #YogaForLife
5 days ago | [YT] | 0
View 0 replies
WOMENS WELLNESS WITH KALA
Welcome the New Year with balance, strength, and peace ✨
Step into 2026 with a commitment to yourself—better flexibility, reduced stress, improved strength, and overall wellness. Our yoga sessions are thoughtfully designed for beginners as well as those looking to restart their practice in a calm and supportive environment.
Join our yoga batches and begin a healthier, calmer chapter this January 🧘♀️🌿
#YogaJourney #NewYearWellness #YogaLife #bangaloreyoga #yogasehoga
1 week ago | [YT] | 0
View 0 replies
WOMENS WELLNESS WITH KALA
Find your balance, strength, and inner calm 🧘♀️✨
Join our yoga classes designed to relax your body, improve flexibility, reduce stress, and build overall strength. Perfect for beginners and anyone looking to start their wellness journey.
🗓️ Batch starts from 12th Jan 2026 — sign up now!
#YogaClasses #YogaForBeginners #MindBodyBalance #HealthyLifestyle #WellnessJourney
1 week ago | [YT] | 0
View 0 replies
WOMENS WELLNESS WITH KALA
Wishing you a New Year filled with strength, balance, and inner peace. 🌿✨
Let 2026 be the year you nourish your body, calm your mind, and embrace wellness through yoga.
Stay healthy, stay mindful — your best self awaits. 🧘♀️
#newyear2026 #yogaforlife #happynewyear #mindbodybalance #yogajourney
2 weeks ago | [YT] | 0
View 0 replies
WOMENS WELLNESS WITH KALA
Nurture your body & baby with Prenatal Yoga with Kala 🤰🧘♀️
Learn from a certified prenatal & postnatal yoga expert — designed to prepare you for childbirth, ease pregnancy discomfort, and support emotional well-being.
Gentle, safe, and trimester-wise — your journey to a healthier pregnancy starts here!
📞 Contact us now to join.
#PrenatalYoga #YogaForMomsToBe #PregnancyWellness #TrimesterWiseYoga #Yogasehoga
2 weeks ago | [YT] | 0
View 0 replies
WOMENS WELLNESS WITH KALA
Reality check: Asana isn’t about the perfect pose, control, or flexibility. It’s not a goal to chase — it’s a practice of presence.
Asana is adaptability — the strength to meet life as it comes, without breaking.
Ready to experience yoga beyond the mat?
Contact us to begin your journey.
#yogasehihoga #bangaloreyoga #yogalife #MindfulMovement #yogajourney
2 weeks ago | [YT] | 0
View 0 replies
WOMENS WELLNESS WITH KALA
Find your flow — from your living room or our studio! 🧘♀️✨
Yoga Classes in Bangalore | Online & Offline 🌿
Exclusive New Year Offer 🎉
➤ 3 days/week: ₹1500
➤ 5 days/week: ₹2000
Starts 12th Jan 2026 – Limited seats only!
Improve flexibility, strength, stress relief & immunity – suitable for all age groups.
Register now and embrace wellness this New Year!
#YogaInBangalore #BangaloreYogaClasses #OnlineYogaIndia #NewYearYoga #YogaForAllAges #YogaForImmunity #FlexibilityTraining #YogaStudioBangalore #StressReliefYoga #StrengthThroughYoga #YogaOffer #YogaNearMe #JoinYogaNow #WellnessJourney
4 weeks ago | [YT] | 0
View 0 replies
WOMENS WELLNESS WITH KALA
Discover true rest with Yogic Sleep 🧘♀️✨
A calming session to reset your mind and body through breath, awareness & deep relaxation.
Join us on 17th Dec at 11:30 AM and experience the power of intentional rest.
Register Now: https://forms.gle/pNDEFfMuoDGBW1Ws5
#YogicSleep #YogaNidra #MindBodyWellness #DeepRest #HealingThroughYoga #RelaxAndRestore
1 month ago | [YT] | 0
View 0 replies
WOMENS WELLNESS WITH KALA
Your body is calling… Are you listening?
Yoga is not a luxury—it’s your path back to balance, breath, and inner peace. Move, breathe, and heal with us.
Say yes to YOU. Say yes to YOGA. 🌿🧘♀️
📞 Join now: +91 9632161929
#YogaForWellbeing #MindBodyBalance #SelfCareJourney #SayYesToYoga #HolisticHealing
1 month ago | [YT] | 0
View 0 replies
Load more