WOMENS WELLNESS WITH KALA
🌿 Prenatal Yoga – Gentle trimester-specific routines, labour preparation, breathing techniques, and safe modifications to keep you and your baby healthy and calm.
🌸 Face Yoga – Natural exercises to tone facial muscles, reduce stress, improve skin glow, and enhance confidence without chemicals or surgery.
💜 Women’s Health & Wellness – Holistic practices, relaxation techniques, posture correction, stress relief, and self-care tips for every stage of womanhood.
Our mission is to help women move with ease, breathe with awareness, and glow with confidence — body, mind, and face.
✨ New videos every week to guide you through your journey of strength, beauty, and balance.
🔔 Subscribe now and be part of a community that celebrates women at every stage of life.
Disclaimer: All practices shared here are for educational purposes only. Please consult your doctor before beginning any exercise, especially during pregnancy.
WOMENS WELLNESS WITH KALA
Find your flow — from your living room or our studio! 🧘♀️✨
Yoga Classes in Bangalore | Online & Offline 🌿
Exclusive New Year Offer 🎉
➤ 3 days/week: ₹1500
➤ 5 days/week: ₹2000
Starts 12th Jan 2026 – Limited seats only!
Improve flexibility, strength, stress relief & immunity – suitable for all age groups.
Register now and embrace wellness this New Year!
#YogaInBangalore #BangaloreYogaClasses #OnlineYogaIndia #NewYearYoga #YogaForAllAges #YogaForImmunity #FlexibilityTraining #YogaStudioBangalore #StressReliefYoga #StrengthThroughYoga #YogaOffer #YogaNearMe #JoinYogaNow #WellnessJourney
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WOMENS WELLNESS WITH KALA
Discover true rest with Yogic Sleep 🧘♀️✨
A calming session to reset your mind and body through breath, awareness & deep relaxation.
Join us on 17th Dec at 11:30 AM and experience the power of intentional rest.
Register Now: https://forms.gle/pNDEFfMuoDGBW1Ws5
#YogicSleep #YogaNidra #MindBodyWellness #DeepRest #HealingThroughYoga #RelaxAndRestore
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WOMENS WELLNESS WITH KALA
Your body is calling… Are you listening?
Yoga is not a luxury—it’s your path back to balance, breath, and inner peace. Move, breathe, and heal with us.
Say yes to YOU. Say yes to YOGA. 🌿🧘♀️
📞 Join now: +91 9632161929
#YogaForWellbeing #MindBodyBalance #SelfCareJourney #SayYesToYoga #HolisticHealing
2 weeks ago | [YT] | 0
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WOMENS WELLNESS WITH KALA
New Year, New You! 🌸
Prioritise your wellness with expert-led online yoga sessions for women. Join now – limited seats!
#WomensWellness #YogaForWomen #PCOSYoga #FaceYoga #PrenatalYoga #NewYearNewYou #OnlineYoga #HormonalBalance
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WOMENS WELLNESS WITH KALA
Ready to transform your mind and body? 🧘♀️✨
Join our free 1-week yoga trial from 13th–19th Nov 2025 on Google Meet!
Choose your batch:
🕙 10 AM or 🕔 5 PM — your wellness, your time!
Begin your yoga journey with us and feel the change. 🌿
Register now via the Google Form in bio!
Contact: +91 96321 61929
#FreeYogaTrial #OnlineYogaClass #YogaForBeginners #YogaBangalore #WellnessJourney #YogaEveryday #FitnessWithYoga
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WOMENS WELLNESS WITH KALA
✨ Say goodbye to double chin, dullness & stress — and hello to a glowing, sculpted face! 💆♀️
Join our FREE Online Face Yoga Workshop with Kala Gopal, a Certified Yoga Instructor. 🌿
🧘♀️ Learn:
💧 How to identify your skin type
👄 Easy face yoga for double chin
🌸 Daily facial massage & toning
🍋 One refreshing detox drink
🗓️ Dates: 5th, 6th & 7th Nov 2025
🕔 Time: 5 PM – 6 PM
📲 Register now – link in bio!
#FaceYoga #FaceYogaWorkshop #NaturalGlow #KalaGopal #YogaForFace #SkinCareNaturally #FacialYoga #HealthySkin #DoubleChinRemoval #YogaInstructor #SelfCareRoutine #FreeWorkshop #OnlineWellness #NaturalBeauty #MindBodyGlow #YogaLife
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WOMENS WELLNESS WITH KALA
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WOMENS WELLNESS WITH KALA
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